Spirit CT 900 TFT User Manual page 57

Quick operating buttons are convenient for basic treadmill functions.
Quick start operation:
• Press "START" button and the belt speed will increase to 0.8 km/h (0.5 MPH).
• Press FAST/SLOW buttons to adjust the speed.
• Press and hold "SLOW" button to slow down to the desired speed.
• Press Home button or "STOP" button to stop the belt.
Featured functions of this treadmill:
Touch-control screen is used for operating all functions of the treadmill. You can directly touch any
functional button on the screen or through quick buttons on the bottom to control functions. On the
bottom there are "FAST"/"SLOW" buttons to control the speed, "START" button to begin the
workout, "STOP" button to pause/stop running and "UP", "DOWN" buttons to control the incline of
the treadmill.
Pause/Stop:
• Press Stop key once or Home key on the screen, the device will stop and keep values of time,
distance and calorie on the screen. The screen will count down for 5 minutes then reset and
return to the initial status.
• Press Start key to continue the workout during pause.
• Press Stop key twice will terminate the setting with displaying the workout summary. If Stop
key is pressed a third time, the console will return to the initial status (the beginning).
Incline:
The incline is adjustable any time during the workout.
•
• Press and hold "UP" or "DOWN" button or Incline +/- button on the screen to change the incline to
the desired level.
Heart Rate Feature
The Pulse (Heart Rate) on the screen shows the current value of your heart rate in beats per
minute. You must use both left and right stainless steel sensors to pick up your pulse. Pulse
values are displayed anytime the computer is receiving a Grip Pulse signal. You may use the
Grip Pulse feature while in Heart Rate Control. The Console will also pick up wireless heart
rate transmitters that are 5 khz Polar compatible.
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