Operation - Console - Star Trac CORE HEALTH & FITNESS Owner's Manual

4-ub upright bike
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OPERATION - CONSOLE

DISPLAY MEASUREMENTS
Time
Current total workout time
Level
Current level, from 1-40
SPM
Current Steps Per Minute
Distance
Current Total Distance
Calories
Accumulated calories burned
Cal/Hour
Current rate of calorie burn
WATTS
Current user Watts
METS
Current User METS
Current HR in beats per minute,
Heart Rate
if available
CONSOLE KEY FUNCTIONS
Quick Keys -
Resistance
QUICK START Key
Fan Button
Numeric Keypad
Up/Down Buttons
Page 10
Quick Keys
Allows user to select one of 14 different levels with a single button push
Enables manual operation using a default weight, and a default time limit.
NOTE: Default time and weight are adjustable through Maintenance Mode.
Cycles the fan between three settings: High, Low and Off
Use to enter specific values for program parameters during program setup.
During a program, these keys may be used to change level.
Cycle between options during setup mode, adjust level up and down during workout
mode
Fig. 8
10" Non-Touchscreen Shown

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