Star Trac 4-TR Owner's Manual
  1. Manuals
  2. Brands
  3. Star Trac Manuals
  4. Treadmill
  5. 4-TR
  6. Owner's manual

Star Trac 4-TR Owner's Manual

Core health & fitness treadmills
Hide thumbs Also See for 4-TR:
Table of Contents

Advertisement

Quick Links

CORE HEALTH & FITNESS
4-TR TREADMILLS
OWNER'S
MANUAL

Advertisement

Table of Contents
loading

Related Manuals for Star Trac 4-TR

Summary of Contents for Star Trac 4-TR

  • Page 1 CORE HEALTH & FITNESS 4-TR TREADMILLS OWNER'S MANUAL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ........................2 IMPORTANT LABEL LOCATIONS ........................4 PRODUCT SPECIFICATIONS ........................5 PART IDENTIFICATION ........................7 OPERATION - LCD CONSOLES ........................8 CONSOLE KEY FUNCTIONS ..............10 OPERATION - 10IN TOUCHSCREEN CONSOLES ........................12 SCREEN VIEWS ..............14 WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS ....16 OPERATION - OPENHUB TOUCHSCREEN CONSOLES ........................17...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING! Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL installation instructions. The Owner’s Manual describes equipment setup and instructs members on how to use correctly and safely. Read all warnings posted on the machine. Health related injuries may result from incorrect or excessive use of exercise equipment.
  • Page 4 Do not exceed the maximum allowable weight 11. Keep the top side of the moving surface clean limit of: and dry. • 4-TR - 450 lbs. / 204 kg. 12. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired.

  • Page 5: Important Label Locations

    Class SB Fitness Equipment for Commercial use. DESIGNED IN THE USA Conforms to STD EN ISO 20957-1 & EN957-6. MADE IN CHINA 4005712 Patents: www.corehealthandfitness.com/patents Fig. 2 15” OpenHub Console Shown 050-2159 050-5587 LABEL, CAUTION, PINCH POINTS, TR LABEL, STAR TRAC, 398.6 X 58.8 Page 4...

  • Page 6: Product Specifications

    PRODUCT SPECIFICATIONS Fig. 3 15” OpenHub Console shown Desc: 4-TR Treadmill SKU: 9-3613 110V, 15AMP, UL/CSA 9-3614 220V, UL/CSA/CE Max User Unit Weight Width Length Height Belt Width Weight 60.5 21.5 0-450 lbs 0-204 kg Page 5...
  • Page 7 Other Consoles Fig. 4 10” Touchscreen Console Fig. 5 LCD Console Page 6...

  • Page 8: Part Identification

    PART IDENTIFICATION Fig. 6 4-TR Features, 15” OpenHub Console Shown Part Part Part Console Safety Stop (Cord) Foot Front Handlebar Moving Surface Elevation Frame Heart Rate Grips Deck Motor Shroud Safety Stop (Button) Rear Roller Shroud Handrail Rear Roller Page 7...

  • Page 9: Operation - Lcd Consoles

    OPERATION - LCD CONSOLES SAFETY FIRST Your treadmill is equipped with an easy to reach HOT BAR® that provides you with an additional PAUSE/STOP button and a Stop Switch. The Stop Lanyard Clip attached to the HOT BAR® is provided for your protection to stop the machine.
  • Page 10 NOT A TOUCHSCREEN Press to highlight to begin to select selection options Fig. 8 10” Non-Touchscreen Shown Use the keypad controls on the console to select through the screens. After selecting options or immediately after selecting quick start, the active screen will display. Use the buttons to switch between active views.

  • Page 11: Console Key Functions

    CONSOLE KEY FUNCTIONS DISPLAY MEASUREMENTS Time Current total workout time Quick Keys Speed Current speed Pace Current pace Distance Distance Run Incline Current degree incline Calories Accumulated calories burned Cal/Hour Current rate of calorie burn WATTS Current user Watts METS Current User METS Current HR in beats per minute, Heart Rate...
  • Page 12 WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS On the main screen are several choices: Select a Workout User selects from a variety of pre-loaded workout options: • Warm Up • Burn Fat • Improve Cardio Capacity (HR Control Programs) • Train (Speed, Strength, Endurance, 5K Time Trial) •...

  • Page 13: Operation - 10In Touchscreen Consoles

    OPERATION - 10IN TOUCHSCREEN CONSOLES Fig. 10 CONSOLE & WARMBAR FUNCTIONS Enables manual operation using a default weight, SPEED and a default time limit. QUICK START Key NOTE: Default time and weight are adjustable through Maintenance Mode. Press the STOP button to enter pause mode. Workout will be suspended and a STOP Button countdown timer will begin counting down from 2 minutes.
  • Page 14 Quick Keys - Allows user to select one of 6 different speeds with a single button push Speed Quick Keys - Allows user to select one of 6 different inclines with a single button push Incline Cycle between options during setup mode, adjust incline & speed up and down Up/Down Buttons during workout mode Page 13...

  • Page 15: Screen Views

    SCREEN VIEWS Fig. 11 Screen Elements During workouts, users can select from multiple screen view options by tapping the icons at the top of screen. • Simple Key workout stats in a large and easily readable format • Progress Workout stats plus graphical representation of segments •...
  • Page 16 Display Measurements Measurements are displayed at top of screen during workout. The Progress View includes the following measurements: Active/Total calories burned Calories Note: When connected to Apple Watch only Time Current total workout time Incline Current degree incline Cal/Hour Current rate of calorie burn METS Current user METS Speed...

  • Page 17: Workout Selection Keys And Program Definitions

    WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS On the main screen are several choices: Quick Start Program will request user information to create more accurate calorie burn and heart rate zone calculations, then begin a fixed time (default length can be adjusted in maintenance mode) manual workout Fig.

  • Page 18: Operation - Openhub Touchscreen Consoles

    OPERATION - OPENHUB TOUCHSCREEN CONSOLES Fig. 15 4TR Treadmill CONSOLE & WARMBAR FUNCTIONS Enables manual operation using a default weight, SPEED and a default time limit. QUICK START Key NOTE: Default time and weight are adjustable through Maintenance Mode. Press the STOP button to enter pause mode. Workout will be suspended and a STOP Button countdown timer will begin counting down from 2 minutes.
  • Page 19 Unit Button Unit toggle, appears only on home screen RunTV ST20 H.I.I.T. Main Menu Workout controls, varies by unit. See the Menu Map for complete details. Build A Workout Existing Workouts Quick Start Page 18...
  • Page 20 BLUETOOTH DEVICE PAIRING Pushing the button opens the bluetooth menu. After selecting the device type, the console will show all available local devices. The display will show the unique console code. Once a device is paired with the console, the light will stop flashing and remain on to indicate the connection. Visit openhubconnect.com for a list of compatible apps and demonstration video.

  • Page 21: Screen Views

    SCREEN VIEWS 3.65mi 37:45 20:00 KCAL Total Distance Total Time Pace (Min/Mi) 0.15 15.0 15.0 MILES Fig. 17 Screen Elements During most workouts, users can select from multiple screen view options by tapping the icons at the bottom of screen. Screens vary by unit, all screens are shown in the Service Manual. •...
  • Page 22 Other controls vary by unit: Fan Button Cycles the fan between three settings: High, Low and Off Bluetooth Button is grayed out if no device is connected to the console. Adjustment Allows user to increase/decrease speed, level or incline depending on unit. Buttons This button has the same function as pressing stop button on hot bar, puts Exit/Back...

  • Page 23: Workout Selection Keys And Program Definitions

    & muscular power.   The Star Trac TWENTY curriculum was created specifically to allow exercisers of all fitness levels to reap the benefits of interval training, in a time efficient manner, with a varied approach to keep it fun and engaging!  ...

  • Page 24: Program Upload

    PROGRAM UPLOAD Prior to starting a workout, a BlueTooth connected device can be used to upload a program to display on the console from a compatible app. The upload may contain user info such as age and weight. RunTV 1. In an App interface, select the option to Upload Program ST20 to Display and then select...
  • Page 25 3. Once the program has loaded, press the green start button to RunTV progress to the setup screen. ST20 H.I.I.T. NOTE: Console will return to home screen after 30 seconds Build A or if cancel is pressed. Workout Existing 4. If program fails to load, an Workouts error screen is displayed for 5 seconds before retuning to...

  • Page 26: Menu Map - Treadmill

    MENU MAP - TREADMILL RunTV ST20 H.I.I.T. Build A Workout Build A Workout Custom Time Distance Calorie Improve Interval Goal Goal Goal Cardio HR Training Constant HR Dynamic HR Control Control Existing Workouts Existing Workouts Manual Random Hill Alpine Pass 5K time trial Evaluate Fitness Quick...

  • Page 27: Maintenance Mode

    MAINTENANCE MODE LCD CONSOLE Maintenance Mode allows access to service and diagnostic information, as well as provides the ability to adjust certain program default parameters. To enter Maintenance Mode On the numeric keypad, press and hold the keys together. Service Menu will display. Use direction buttons to navigate.
  • Page 28 MAINTENANCE MODE While in Maintenance Mode, the following information can be accessed and/or modified: Fig. 27 • SW version The latest software version loaded in the system. • MCU SW version Software version for the MCU • MCB SW version Software version for the MCB •...
  • Page 29 MANAGER MODE While in Manager Mode, the following information can be accessed and/or modified: Fig. 28 • SW version The latest software version loaded in the system. • MCU SW version Software version for the MCU • MCB SW version Software version for the MCB Page 28...

  • Page 30: Calibration - 4Tr Lcd

    CALIBRATION - 4TR LCD Speed & Elevation Calibration Procedure On the numeric keypad, press and hold the keys together. The Service Menu will display. Use direction buttons to navigate. Press the button to enter Calibration & Setup mode. Fig. 29 Use the arrow keys to select “Calibration”, then press the button.

  • Page 31: Calibration - 4Tr 10" Touchscreen

    CALIBRATION - 4TR 10” TOUCHSCREEN Speed & Elevation Calibration Procedure 1. Touch the top left corner, then the center and then the top left corner again. The Service Menu will display. 2. Tap Calibration & Setup. Fig. 32 3. Tap Calibration Fig.

  • Page 32: Calibration - 4Tr 15" Embedded

    CALIBRATION - 4TR 15” EMBEDDED Speed Calibration Procedure 1. On the top of the touchscreen, tap the upper left corner, then upper right, then upper left again. Password Screen will display. 2. Enter password 214 then tap . Service Menu will display.
  • Page 33 Incline Calibration Procedure 1. On the top of the touchscreen, tap the upper left corner, then upper right, then upper left again. Password Screen will display. 2. Enter password 214 then tap . Service Menu will display. Fig. 39 3. Tap Calibration and Setup Fig.

  • Page 34: Adjusting Moving Surface Tension

    ADJUSTING MOVING SURFACE TENSION Turn off and unplug the Tension Adjustment Line treadmill. Align the tension Stop adjustment lines on the moving surface to the tops of stops (Fig. 43). Left Roller Bolt Use the two roller bolts to tighten the roller, keeping the two tension adjustment lines on the moving surface parallel to each other.

  • Page 35: Maintenance

    MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed available when performing maintenance. Tool Multi-meter Screwdriver Set, Phillips Socket Set, SAE Screwdriver Set, Flat...

  • Page 36: Maintenance Schedule

    MAINTENANCE SCHEDULE The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired. It is the sole responsibility of the owner of this equipment to ensure that regular maintenance is performed.
  • Page 37 Every 6 Maintenance Schedule Daily Weekly Monthly Months Yearly Unplug unit and check all power connections including speed sensor Preventive Maintenance Cautions • While maintaining equipment you will want to avoid spraying any liquids directly onto any surface of the unit.

  • Page 38: Support & Service

    SUPPORT & SERVICE For Technical Support, Service, Parts Orders or any Customer Service needs, please contact us direct by phone, email, or through our 24 hour support site: GLOBAL SUPPORT CENTER 4400 NE 77th Avenue, Suite 300 Vancouver, WA 98662 Tel: (360) 326-4090 •...
  • Page 39 THIS PAGE INTENTIONALLY BLANK Page 38...
  • Page 40 PART NUMBER 620-8652, REV D All rights reserved. Star Trac, the Star Trac logo and StairMaster are registered trademarks of Core Health & Fitness, LLC. Schwinn and Nautilus are registered trademarks of Nautilus Inc. used under license to Core Health & Fitness LLC. Throwdown is a registered trademark of Throwdown Industries, LLC.

This manual is also suitable for:

9-36139-3614

Table of Contents