NordicTrack NTEL79820-INT.0 User Manual
  1. Manuals
  2. Brands
  3. NordicTrack Manuals
  4. Exercise Bike
  5. NTEL79820-INT.0
  6. User manual

NordicTrack NTEL79820-INT.0 User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Model No. NTEL79820-INT.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com

Advertisement

Table of Contents
loading

Related Manuals for NordicTrack NTEL79820-INT.0

Summary of Contents for NordicTrack NTEL79820-INT.0

  • Page 1 Model No. NTEL79820-INT.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark of Google LLC. The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are ®...

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 17. The elliptical does not have a freewheel; the 19. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK COMMERCIAL 9.9 elliptical. The manual. To help us assist you, note the product model ® COMMERCIAL 9.9 elliptical provides an impressive number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 8 2. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. If there are shipping supports attached to the rear of the Frame (1), remove the screws from the shipping supports, and discard the screws...
  • Page 9 4. Identify the Right Roller Arm (59), orient it as shown, and slide it onto the right Crank Arm (20). Attach the Right Roller Arm (59) with an M8 x 20mm Screw (95) and a Crank Cover (77). Repeat this step for the Left Roller Arm (45). 5.
  • Page 10 6. Tip: Avoid pinching the Upper Wire (110). Have a second person hold the Upright (4) on Avoid pinching the the Frame (1). Upper Wire (110) Tip: Two M10 x 25mm Screws (92) are preattached to the Frame (1). Attach the Upright (4) with two additional M10 x 25mm Screws (92);...
  • Page 11 8. Orient the Right Pedal Arm (58) as shown, and apply grease to the axle. Insert the Right Pedal Arm (58) into the Right Upper Body Leg (60) and into the Right Roller Arm (59). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 20mm Flat Head Screw (120) and a Retainer (55);...
  • Page 12 10. See step 6. Tighten the four M10 x 25mm Screws (92). Untie and discard the wire tie on the Upper Wire (110). Avoid pinching the wires Have a second person hold the Console (7) near the Upright (4). Connect the Upper Wire (110) in the Upright to the matching wire or receptacle on the back of the Console.
  • Page 13 11. Orient the Rear Console Cover (80) as shown, and attach it to the Upright (4) with two M4 x 16mm Screws (101). Then, orient the Front Console Cover (79) as shown, and attach it to the Rear Console Cover (80) with two M4 x 16mm Screws (101).
  • Page 14 13. Orient a Lower Tray Cover (81) as shown, and attach it to the right side of the Accessory Tray (37) with two M4 x 16mm Screws (101). Repeat this step on the other side of the elliptical. 14. Identify the Right Upper Body Arm (61), orient it as shown, and insert it into the Right Upper Body Leg (60).
  • Page 15 15. Orient the Front Shield Cover (117) and the Center Shield Cover (75) around the Upright (4) as shown. Then, attach them to each other with two M4 x 16mm Screws (101). Then, press the Front Shield Cover (117) and the Center Shield Cover (75) into the Left and Right Shields (73, 74).
  • Page 16 17. Orient the Right Arm Front and Rear Covers (65, 66) around the Right Upper Body Leg (60) as shown, and then attach them with two M4 x 16mm Screws (101). Repeat this step on the other side of the elliptical.

  • Page 17: How To Plug In The Power Cord

    HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should Follow the steps below to plug in the power cord. malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk 1.

  • Page 18: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical rocks slightly on your floor during use, it requires two persons. Stand in front of the elliptical, turn one or both of the leveling feet (D) beneath hold the upright (A), and place one foot against one the rear stabilizer or turn the leveling foot (E) under...
  • Page 19 HOW TO EXERCISE ON THE ELLIPTICAL THE OPTIONAL TABLET HOLDER To mount the elliptical, hold the handlebars (G) or the The optional tablet upper body arms (H) and step onto the pedal (I) that is holder (J) will hold in the lower position. Then, step onto the other pedal. your tablet securely Push the pedals until they begin to move with a con- in place and enable...

  • Page 20: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The advanced console offers an array of features of the ramp with the touch of a button. designed to make your workouts more effective and enjoyable.
  • Page 21 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the elliptical has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you use the perature before you turn on the power.
  • Page 22 HOW TO SET UP THE CONSOLE 4. Tour the console. Before you use the elliptical for the first time, set up the The first time you use the console, a tour presen- console. tation will guide you through the features of the console.
  • Page 23 3. Change the resistance of the pedals and the The console is now ready for you to begin working out. The following pages explain the workouts and other incline of the ramp as desired. features that the console offers. Touch Manual Start and begin pedaling. To use the manual mode, see page 23.
  • Page 24 6. Turn on the fan if desired. If desired, adjust the volume level by pressing the volume increase and The fan has several speed decrease buttons on the settings, including an auto console. mode. While the auto mode is selected, the speed of To pause the workout, simply touch the screen the fan will automatically or stop pedaling.
  • Page 25 HOW TO USE A FEATURED WORKOUT To draw your own map for a workout, see HOW TO CREATE A DRAW-YOUR-OWN-MAP WORKOUT 1. Touch the screen or press any button on the on page 27. console to turn on the console. When you select a workout, the screen will show See HOW TO TURN ON THE POWER on an overview of the workout that includes details...
  • Page 26 If the resistance level and/or incline level is too high When the workout ends, a workout summary will or too low, you can manually override the setting appear on the screen. If desired, you can select by pressing the Resistance buttons or the Ramp options such as adding the workout to your sched- buttons.
  • Page 27 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
  • Page 28 HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout from the home screen or the workout library. To use an iFit workout, you must be logged into your iFit account (see step 3 below) and the console Touch the buttons at the bottom of the screen to must be connected to a wireless network (see HOW select either the home screen (Home button) or the TO CONNECT TO A WIRELESS NETWORK on...
  • Page 29 6. Create a list of favorite iFit workouts if desired. HOW TO CHANGE CONSOLE SETTINGS To mark an iFit workout as a favorite, simply view IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a the overview or workout summary of the desired iFit workout and touch the favorites button (heart firmware update may cause your console to function symbol).
  • Page 30 3. Customize the unit of measurement and other The screen will show the progress of the update. settings. When the update is complete, the elliptical will turn off and then turn back on. If it does not, press the To customize the unit of measurement, the time power switch into the off position, wait for several zone, or other settings, touch Equipment Info or seconds, and then press the power switch into the...
  • Page 31 HOW TO CONNECT TO A WIRELESS NETWORK Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast To use iFit workouts and to use several other features enabled (hidden networks are not supported). of the console, the console must be connected to a wireless network.
  • Page 32 HOW TO USE THE SOUND SYSTEM Note: The console can save 8 devices in its memory. If you have previously paired your device Connect with an Audio Cable to the console, you can simply press the Bluetooth If the console has an audio jack, you can connect an Audio button to connect your device to the console.
  • Page 33 THE OPTIONAL HEART RATE MONITOR during your workouts. The optional heart rate monitor will enable you to continuously monitor your heart rate Whether your while you exercise, helping you to reach your personal fitness goals. To purchase an optional heart rate goal is to monitor, please see the front cover of this manual.

  • Page 34: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE If the console does not boot up properly, or if the con- Regular maintenance is important for optimal sole freezes and does not performance and to reduce wear. Inspect and properly respond, reset the console tighten all parts each time the elliptical is used. to the factory default set- Replace any worn parts immediately.
  • Page 35 HOW TO ADJUST THE REED SWITCH Next, slightly loosen the indicated two M4 x 12mm Self-tapping Screws (50). Slide the Reed Switch (38) If the console does not display correct feedback, slightly closer to or away from the Magnet (43), and the reed switch should be adjusted.
  • Page 36 HOW TO ADJUST THE DRIVE BELT Next, locate and loosen the If the pedals slip while you are pedaling, even while Idler Screw (89). the resistance is adjusted to the highest level, the drive Tighten the Drive belt may need to be adjusted. To adjust the drive belt, Belt Adjustment first press the power switch to the off position and Screw (91) until...

  • Page 37: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
  • Page 38 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 39: Part List

    PART LIST Model No. NTEL79820-INT.0 R0321B Key No. Qty. Description Key No. Qty. Description Frame/Ramp Roller Rear Stabilizer Left Pedal Handle Access Cover Axle Cover Upright Pivot Spacer M4 x 19mm Screw Retainer Front Stabilizer Roller Arm Bushing Console Pedal Arm Bearing...
  • Page 40 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw M4 x 16mm Machine Screw M8 Locknut Right Upper Grip M6 x 12mm Screw M4 x 25mm Screw M10 x 115mm Screw Disc Bracket M4 x 25mm Flange Screw Long Bumper Lower Ramp Cover M8 x 22mm Washer...

  • Page 41: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEL79820-INT.0 R0321B...
  • Page 42 EXPLODED DRAWING B Model No. NTEL79820-INT.0 R0321B...
  • Page 43 EXPLODED DRAWING C Model No. NTEL79820-INT.0 R0321B...

  • Page 44: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

Table of Contents