Tunturi E80 User Manual page 26

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English
Own Trainings
-
Turn the jog wheel and select
-
Press the jog wheel to confirm and enter the Setting
-
Turn jog wheel to select item
-
Press the jog wheel button to confirm and to open
-
Choose "Replay"
-
Enter workout screen and continue the previous
training
Choose "Edit"
-
Press jog wheel to confirm
-
Enter and edit the range setting
-
Press jog wheel button to confirm and to enter
workout screen
Choose "Delete"
-
Turn jog wheel to select item
-
Press the jog wheel button to confirm and to open
-
-
Fitness test
-
Turn the jog wheel and select
-
Press the jog wheel to confirm and enter the Setting
User interface needs the user's data to process
Fitness test, if no any user data available Fitness
Press jog wheel to go back to main menu
-
Turn jog wheel to select item
-
-
Press the jog wheel button to confirm and to open
-
Turn jog wheel set up user's target heart rate within
default: 85% of Max HR and shows user's Max HR
-
Press the jog wheel button to confirm and to open
-
Press the jog wheel button to confirm and to open
Workout screen:
The screen shows
"Test Failed ! if:
-
The workout time is too short
-
RPM value is too low
-
HR target is not reached
-
HR is less than 110 bpm
"No Heart Rate detected"if:
-
It doesn't detect the user's heart rate
workout screen
"Target HR reached! Stop test or Continue"
-
-
Press the jog wheel button to end the test and
show workout data screen
Press jog wheel to go to VO2 Max test result screen
-
Press jog wheel to go back to main menu
VO2 Max test result table.
1
2
18-
<33
33-
19
38
20-
<32
32-
24
37
25-
<31
31-
29
35
30-
<29
29-
34
34
35-
<28
28-
39
32
40-
<26
26-
44
31
45-
<25
25-
49
29
50-
<24
24-
54
27
55-
<22
22-
59
26
60-
<21
21-
65
24
2 6
3
4
5
6
39-
45-
52-
58-
44
51
57
63
38-
44-
51-
57-
43
50
56
62
36-
43-
49-
54-
42
48
53
59
35-
41-
46-
52-
40
45
51
56
33-
39-
44-
49-
38
43
48
54
32-
36-
42-
47-
35
41
46
51
30-
35-
40-
44-
34
39
43
48
28-
33-
37-
42-
32
36
41
46
27-
31-
35-
40-
30
34
39
43
25-
29-
33-
37-
28
32
36
40
7

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