Tunturi E80 User Manual page 22

English
• If there are several heart rate measurement
devices next to each other, make sure that the
• If there is only one heart rate receiver and several
heart rate transmitters, make sure that only one
person with a transmitter is within transmission
• Do not use a heart rate chest belt in combination
•
not wear the heart rate chest belt above your
• If you set a heart rate limit for your workout, an
• The transmitter transmits the heart rate to the
electrodes are not moist, the heart rate will not
•
create static electricity which can prevent
• Mobile phones, televisions and other electrical
appliances create an electromagnetic field which
Maximum heart rate
(during training)
The maximum heart rate is the highest heart rate a
following formula is used to calculate the average
• Make sure that you do not exceed your
Beginner
50-60% of maximum heart rate
Suitable for beginners, weight-watchers, convalescents
Exercise at least three times a week, 30 minutes at a
Advanced
60-70% of maximum heart rate
Suitable for persons who want to improve and maintain
Expert
70-80% of maximum heart rate
Suitable for the fittest of persons who are used to long-
Use
Adjusting the support feet
the equipment is not stable, the support feet can be
- Turn the support feet as required to put the
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• The machine is the most stable when all support
the machine by turning all support feet fully in,
before turning out the required support feet to
Adjusting the console
The console can be adjusted according to the height
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Adjusting the horizontal seat position
The horizontal seat position can be adjusted by setting
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Adjusting the vertical seat position
The vertical seat position can be adjusted by setting the
straight, the arch of the foot must touch the pedal at its
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Adjusting the handlebar
The handlebar can be adjusted according to the height
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Power supply (Fig. E)
Refer to the illustration to locate the trainer power
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