Bowflex Treadmill 10 Assembly & Owners Manual page 33

Speed Control buttons
Incline Control buttons
Pre-Set Speed buttons
Pre-Set Incline buttons
2 3 5 8 11 14 20
Fan button
STOP/PAUSE
Incline Control buttons
The Incline Control buttons are used to Increase (+ and) / Decrease (- and) the Incline value of the Walking Deck.
Note: The Incline Control buttons can provide a negative, or declined, level to the Walking Deck.
Pre-Set Incline buttons
Selects an incline setting for the Walking Deck.
Speed Control buttons
The Speed Control buttons are used to Increase (+ and) / Decrease (- and) the speed of the Walking Deck.
Pre-Set Speed buttons
Selects a speed setting for the Walking Belt.
START button
Push to start the currently selected workout Program, or resume a paused workout.
Fan button
Controls 4-speed fan (off, low, medium, high).
STOP/PAUSE button
Push to pause a workout or end a paused workout.
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Assembly / Owner's Manual