Using The Healthy Cooking Features - Samsung MG28J5255 Series User Manual

Using the healthy cooking features

The Healthy Cooking features has 13 pre-programmed cooking times. You do not
need to set either the cooking times or the power level.
You can adjust the size of the serving by turning the Dial Knob.
IMPORTANT
Use only recipients that are microwave-safe.
First, place the food in the centre of the turntable and close the door.
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1. Press the Healthy Cooking button.
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2. Select the Vegetable & Grain or Poultry
& Fish by turning the Dial Knob. And
then press the Select/Clock button.
1 - Vegetable & Grain
2 - Poultry & Fish
Select the type of food that you are
3.
cooking by turning the Dial Knob.
(Refer to the table on the side.)
4. Press the START/+30s button.
Result: The food is cooked according
to the pre-programmed
setting selected.
1) The oven beeps 4 times.
2) The end reminder signal
will beep 3 times (once
every minute).
3) The current time is
displayed again.
The following table presents quantities and appropriate instructions about 15
pre-programmed cooking options. This is composed of Vegetable & Grain and
Poultry & Fish.
IMPORTANT
Use oven gloves when taking out food.
1. Vegetable & Grain
Code/Food Serving Size
1-1 250 g Rinse and clean green beans.
Green Beans Put them evenly into a glass bowl with lid.
Add 30 ml (1 tbsp) water when cooking
250 g. Put bowl in the centre of turntable.
Cook covered. Stir after cooking. Stand for
1-2 minutes.
1-2 150 g Rinse and clean spinach. Put into a glass bowl
Spinach with lid. Do not add water.
Put bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for
1-2 minutes.
1-3 500 g Rinse and clean corn on the cobs and put into
Corn on the Cob (2 pcs) an oval glass dish. Cover with microwave cling
film and pierce film. Stand for 1-2 minutes.
1-4 250 g Use a large glass ovenware dish with lid.
Wholemeal Add 1 l hot boiling water, a pinch of salt and
Macaroni stir well. Cook uncovered.
Cook covered. Stir before standing time and
drain thoroughly afterwards. Stand for 1
minutes.
1-5 250 g Use a large glass ovenware dish with lid.
Quinoa Add double quantity of cold water (500 ml).
Cook covered. Stir before standing time and
add salt and herbs. Stand for 1-3 minutes.
Instructions
English 27
9/18/2019 12:28:34 PM