WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6 lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each arm. Note: The actual resistance at each station may vary due to differences in individual
weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
PULLEY
Top
1
2
3
4
5
6
HIGH
BUTTERFLY
ARM
(lbs.)
(lbs.)
11
16
26
22
42
30
61
41
70
51
86
63
101
82
PRESS ARM
LEG LEVER
(lbs.)
27
44
62
97
127
144
173
19
LOW
(lbs.)
PULLEY
(lbs.)
27
26
57
55
85
86
111
119
159
148
182
163
214
187