1. Manuals
  2. Brands
  3. Weider Manuals
  4. Fitness Equipment
  5. 831.15395.0
  6. User manual

Weider 831.15395.0 User Manual page 19

Resistance system exerciser
Hide thumbs
Table of Contents

Advertisement

EXERCISE
MONDAY
Date:
/
/
AEROBIC EXERCISE
TUESDAY
Date:
/
/
EXERCISE
WEDNESDAY
Date:
/
/
THURSDAY
AEROBIC EXERCISE
Date:
/
/
EXERCISE
FRIDAY
Date:
/
/
Make photocopies of this page for scheduling and recording your workouts.
RESISTANCE
RESISTANCE
RESISTANCE
19
SETS
REPS
SETS
REPS
SETS
REPS
Show Quick Links

Hide quick links:

Advertisement

Table of Contents
loading

Related Manuals for Weider 831.15395.0

Related Products for Weider 831.15395.0

This manual is also suitable for:

Max

Table of Contents