Weight Resistance Chart - Weider 831.14622.0 User Manual

LOCKING THE LEG LEVER
To lock or unlock the Leg Lever, remove the Lock
Plate Pin (95) from the Lock Plate (14). Move the
Lock Plate to either the position shown on the Front
Leg (10), or the indicated hole in the Leg Lever (12).
Insert the Lock Pin back through the Lock Plate.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. Weight resistance shown for
the butterfly arm station is for each arm. Note: The actual resistance at each station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
1
2
3
4
5
6
7
8
9
10
Note: 1 lb. equals .454 kg.
HIGH BUTTERFLY
PULLEY ARM
(lbs.) (lbs.)
26 17
38 24
51 32
62 41
76 48
94 55
124 64
133 71
165 79
178 90
10
14
PRESS ARM
(lbs.)
46
63
76
90
104
121
138
153
172
195
27
12
Hole
95
LEG LEVER LOW
(lbs.) PULLEY
(lbs.)
27 25
42 39
54 52
69 67
87 80
103 92
116 111
127 121
135 140
167 168