Summary of Contents for NordicTrack ELITE NTL19806.5
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USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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45 lbs. (20 kg) to raise, lower, or move the treadmill. 22. Do not change the incline of the treadmill by placing objects under the treadmill. 23. When folding or moving the treadmill, make sure that the frame is held securely in the storage position.
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Power Lines Service Entrance Conductors Service Entrance Equipment Power Service Grounding Electrode System (e.g. Ground Interior Metal Water Pipe) Clamps SAVE THESE INSTRUCTIONS 75 ohm Terminal...
And when you’re not exercising, the unique ELITE 4200 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill.
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
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Base (83) with two Upright Bolts and two Star Washers (not shown). With the help of a second person, lower the treadmill off the cardboard stand. 3. Identify the Right Upright Sleeve (96) and the Left Upright Sleeve (95). Slide the Right Upright Sleeve onto the Right Upright (74), and slide the Left Upright Sleeve onto the Left Upright (73).
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4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing). The connectors should slide together easily and snap into place.
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75 ohm terminal (see page 11). 9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or carpet from damage, place a mat under the treadmill.
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Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jacks, or a personal audio/video player to the audio/video jack below the television on the console. Note: Use a CATV cable to connect to an external source such as a cable box, analog cable, satellite TV box, or VCR.
If heart rate readings do not appear until you begin perspiring, rewet the electrode areas. • As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user must be within arm’s length of the console.
(see drawing 1 at the right). To purchase a surge suppressor, see your local NORDICTRACK dealer or call the tele- phone number on the front cover of this manual and order part number 146148, or see your local electronics store.
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Performance programs, and eight Weight Loss pro- grams. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your own cus- tom programs and save them for future use.
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IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on.
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Select a display mode and follow your progress with the exercise information on the screen. As you walk or run on the treadmill, the screen can display the following exercise information: • The elapsed time. Note: When a program is selected, the screen will show the time remain- ing in the program instead of the elapsed time.
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6.5 mph. Note: To change the speed of the walking belt or the incline of the treadmill at any time during the program, press the Speed or Incline buttons. During an event training program, the screen will show the number of kilometers or miles still to be run.
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When only three seconds remain in the first seg- ment of the program, a series of tones will sound. If the speed and/or the incline of the treadmill is about to change, the new speed setting and/or in- cline setting will appear on the screen to alert you.
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Speed and Incline buttons. When the first segment of the program ends, a se-...
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The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings programmed for the next segment. Select a display mode and follow your progress with the exercise information on the screen.
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Each time the speed and/or incline of the treadmill is about to change, the speed setting and/or incline setting will flash on the screen to alert you, regardless of which display mode is selected.
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IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill; a VCR or DVD player to the three audio/video RCA jacks; or a personal audio/video player to the audio/video jack below the television on the console.
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“demo” mode is se- lected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is selected, the power cord can be plugged in, the key can be removed from the con- sole, and the displays on the console will automati- cally light in a preset sequence.
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HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: To release the latch knob, it may be necessary to push the frame forward as you pull the latch knob to the left.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds.
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SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.
EXERCISE GUIDELINES WARNING: Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.
PART LIST—Model No. NTL19806.5 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Foot Rail Cover Foot Rail Cushion Track Screw 3/4" Screw 3/4" Tek Screw Walking Platform Belt Guide Belt Guide Screw Front Isolator...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...