NordicTrack NTL15007.3 User Manual
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NordicTrack NTL15007.3 User Manual

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Model No. NTL15007.3
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are missing, PLEASE DO
NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

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  • Page 1 Model No. NTL15007.3 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer Visit our website at satisfaction. If you have questions, or if parts are missing, PLEASE DO www.proform.com...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at ac- tual size. 259345 NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    11. To purchase a surge suppressor, see informed of all warnings and precautions. your local NordicTrack dealer or call the tele- phone number on the front cover of this man- 3. Use the treadmill only as described.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- DANGER: cuit breaker to the off position when the Always unplug the power treadmill is not in use.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary NORDIC- ing this manual, please see the front cover of this man- TRACK ® ELITE 7000 treadmill. The ELITE 7000 tread- ual. To help us assist you, note the product model mill offers an impressive selection of features designed number and serial number before contacting us.

  • Page 6: Assembly

    4 1/2” Bolt (78)–4 nsion Leg (106)–4 ASSEMBLY Washe Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not 3/4” Tek Screw (58)–4 dispose of the packing materials until assembly is completed. 1/2”...
  • Page 7 2. Identify the Left Upright (73) and the Right Upright (74). See the inset drawing. Have a second person hold the Right Upright (74) near the Right Base Cover (77). Tie the wire tie in the Right Upright securely around the end of the Upright Wire Wire Tie Wire Harness (75).
  • Page 8 4. With the help of a second person, hold the con- Console sole assembly near the Uprights (73, 74). Assembly Remove the wire tie from the Upright Wire Harness (75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing.
  • Page 9 6. Finger tighten three Handrail Bolts (64) with three Upright Star Washers (90) into the Right Upright (74). Next, finger tighten three Handrail Bolts with three Upright Star Washers (not shown) into the Left Upright (73). Then, firmly tighten the six Handrail Bolts. 7.

  • Page 10: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag The chest pulse sensor consists of two components— or other container that may trap moisture.

  • Page 11: Operation And Adjustment

    Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local NordicTrack dealer or call the telephone Surge Suppressor number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 12 CONSOLE DIAGRAM FEATURES OF THE CONSOLE goals. For example, lose unwanted pounds with the 8- week iFIT Weight Loss workout, or train for a long-dis- The treadmill console offers an impressive array of tance run with the iFIT Marathon workout. iFIT work- features designed to make your workouts more effec- outs automatically control the treadmill while the voice tive and enjoyable.
  • Page 13 HOW TO TURN ON THE POWER HOW TO PERSONALIZE CONSOLE SETTINGS IMPORTANT: If the treadmill has been exposed to The console features a settings mode that allows you cold temperatures, allow it to warm to room tem- to view the total time and total distance the walking perature before turning on the power.
  • Page 14 HOW TO USE THE MANUAL MODE To select an audio setting for the personal trainer, first highlight an audio training setting by pressing the 1. Insert the key into the console. Display button repeatedly. Next, press the Performance or Custom button to select an audio set- ting.
  • Page 15 If you press the Start button or the Speed increase • Your walking or running pace, in minutes per mile button, the walking belt will begin to move at 1 or minutes per kilometer. mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- •...
  • Page 16 As you exercise, the workout intensity level bar will To measure your heart rate, stand on the foot indicate the approximate intensity level of your ex- rails. Hold the contacts for approximately ten seconds—avoid moving your hands. When your ercise. For example, if eight of the indicators in the bar are lit, the bar shows that your intensity level is pulse is detected, your heart rate will be shown.
  • Page 17 HOW TO USE A PRESET WORKOUT 4. Press the Start button to start the workout. 1. Insert the key into the console. A moment after you press the Start button, the treadmill will automatically adjust to the first speed See HOW TO TURN ON THE POWER on page and incline settings of the workout.
  • Page 18 If the speed or incline setting is too high or too low repeatedly to select the desired display mode. If the at any time during the workout, you can override first or second display mode is selected, a profile the setting by pressing the Speed or Incline but- of the speed settings of the workout will appear in tons;...
  • Page 19 HOW TO CREATE A CUSTOM WORKOUT simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline but- 1. Insert the key into the console. tons. See HOW TO TURN ON THE POWER on page When the first segment ends, a series of tones will sound and the current speed and incline settings will be saved in memory.
  • Page 20 HOW TO USE A CUSTOM WORKOUT will appear in the display for a moment to alert you. The treadmill will then automatically adjust to the 1. Insert the key into the console. speed and incline settings for the second segment. See HOW TO TURN ON THE POWER on page The workout will continue in this way until the small arrow reaches the right end of the profile.
  • Page 21 HOW TO USE AN IFIT CARD 5. Select a display mode and monitor your progress with the display and the intensity level 1. Insert the key into the console. bar. See HOW TO TURN ON THE POWER on page When an iFIT workout is selected, the console of- fers three display modes (see step 5 on page 18).
  • Page 22 HOW TO USE THE SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play music or audio books through the console’s The treadmill features a cushioning system that re- sound system, you must connect your MP3 player, CD duces the impact as you walk or run on the treadmill. player, or other personal audio player to the console.

  • Page 23: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
  • Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Frame Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 24). Remove the four indicated 3/4" Screws (4), and remove the Hood (44). Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley View until the Magnet is aligned with the Reed Switch.
  • Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn;...

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing...
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 30: Part List

    PART LIST—Model No. NTL15007.3 R0508A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Right Rear Foot Foot Rail Rear Wheel Cushion Track Screw Rear Wheel Bolt 3/4"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Latch Warning Decal #8 x 3/4" Screw Latch Endcap Cushion Track Clamp Screw Lower Latch Bolt Latch Knob Handrail Cover Fastener Rear Roller Washer Speaker Screw Incline/Controller Wire Console Clamp Incline Stop Bracket 4"...

  • Page 32: Exploded Drawing

    EXPLODED DRAWING—Model No. NTL15007.3 R0508A...
  • Page 33 EXPLODED DRAWING—Model No. NTL15007.3 R0508A...

  • Page 34: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Elite 7000

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