Life Fitness Discover SE3HD Owner's Manual page 30

Cross-Trainer and Bikes
Goals
Workout Type
Time
Distance
Calories
Heart Rate
Aerobics
Watts
Mets
Starter interval
Reverse
User Input
• 3 preset values or use keypad to input desired time
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level
• Weight (enter at bottom left of screen)
• 3 preset values or use keypad to input desired distance
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level
• Weight (enter at bottom left of screen)
• 3 preset values or use keypad to input desired calories
• Weight
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level
• Goal (Time, Distance, Calories, Time in Zone)
• Age
• Workout (Moderate Burn, Vigorous Burn, Fixed Time)
• Target Heart Rate
• Level
• Weight (enter at bottom left of screen)
• Goal (Time, Distance, Calories)
• Level
• Weight (enter at bottom left of screen)
• 3 preset values or use keypad to input desired time
• Watts
• Weight
• 3 preset values or use keypad to input desired time
• Mets
• Weight
• 3 preset values or use keypad to input desired time
• Level
• Weight (enter at bottom left of screen)
• Goal (Time, Distance, Calories)
• Level
• Weight (enter at bottom left of screen)
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