Life Fitness Discover SE3HD Owner's Manual page 29

Data Entry Options
Reference the charts on the following pages for a list user inputs required for each workout category and workout
type.
Treadmill
Goals
Workout Type
Time
Distance
Calories
Climb
Heart Rate
Starter Interval
User Input
• 3 preset values or use keypad to input desired time
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Speed
• Weight (enter at bottom left of screen)
• 3 preset values or use keypad to input desired distance
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Speed
• Weight (enter at bottom left of screen)
• 3 preset values or use keypad to input desired calories
• Weight
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Speed
• 3 preset values or use keypad to input desired floors
• Terrain (Flat, Random, Hills, Rolling Hills)
• Level (if Hill, Random, or Rolling Hills is chosen)
• Incline (Level if Flat is chosen)
• Speed
• Weight (enter at bottom left of screen)
• Goal (Time, Distance, Calories, Climb, Time in Zone)
• Age
• Workout (Moderate Burn, Vigorous Burn, Fixed Time, Various Time)
• Target Heart Rate
• Speed
• 3 preset values or use keypad to input desired time
• Low Speed
• High Speed
• Weight (enter at bottom left of screen)
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