Topcom HB 6M00 User Manual
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Topcom HB 6M00 User Manual

Topcom wrist watch user guide
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HB 6M00
USER GUIDE
V 1.1

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Summary of Contents for Topcom HB 6M00

  • Page 1 HB 6M00 USER GUIDE V 1.1...
  • Page 2 UK The features described in this manual are published with reservation to modifications. This product is in compliance with the essential requirements and other relevant provisions of the R&TTE directive 89/336/EEC. http://www.topcom.be/cedeclarations.asp The Declaration of conformity can be found on :...

  • Page 3: Safety Notes

    TOPCOM HB 6M00 INTRODUCTION Congratulations on your purchase of the HB 6M00. We hope that you will enjoy using the heart meter and the benefits it offers. In exercise or sports, your heart naturally speeds up in pumping blood to the body in accordance with the increased energy level.

  • Page 4: Care And Maintenance

    Avoid dropping or rough handling of the watch. Avoid fastening the strap too tightly. Clean the watch with a dry soft cloth or a soft cloth moistened with water and mild detergent. Store the watch in a dry place when not in use.

  • Page 5: Power Save Mode

    BUTTONS 5.1 POWER SAVE MODE This watch is sold with a power save function so that the battery can last longer. To turn this watch (display) on, press button S4. To activate the power save mode press button S4 for 5 seconds.

  • Page 6: Quick Set Mode

    • S2: Confirm. • S3 or S4: Adjust year up or Change the setting at a • S2: Confirm faster pace TOPCOM HB 6M00 ent settings (1-9). ting. (see below explanation for each 9 different settings). to the home time.
  • Page 7 6.2 DAILY ALARM SETTING (2 - 9) This watch includes 5 daily alarms for home time. When the daily alarm is on, the watch will beep for 30s at the alarm time every day. When the alarm beeps, press any button to stop the alarm.
  • Page 8 • S2: To see all different records • [S2]: To leave the history. time Below zone rate TOPCOM HB 6M00 In exercise mode you can also save/clear all event date (see “9.10.1 How to save the exercise information” ). week.
  • Page 9 TOPCOM HB 6M00 6.5 COUNTDOWN TIMER SETTINGS (5 - 9) The count down timer can be set to 23h, 59 min and 59s. • S3 or S4: Adjust hour up or down. [S3] or [S4]: Adjust hour quickly. • S2: Confirm.

  • Page 10: System Settings

    Each zone has his upper and lower limit. For zone 1-3 these limits are fixed and calculated by the watch based on your age and gender. In these zones you can only set the zone alerts ON/OFF. TOPCOM HB 6M00...
  • Page 11 TOPCOM HB 6M00 • S3 or S4: Adjust the user defined alert zone (Z4) lower level in BPM. [S3] or [S4]: Adjust level quickly. • S2: Confirm. • S3 or S4: Adjust the user defined alert zone (Z4) upper level in %.

  • Page 12: Dual Time Setting

    • [S2]: To leave the setting. Alert off To set the dual time: • S3 or S4: To set the hours. • S2: Confirm. • S3 or S4: To set the minutes. • S2: Confirm. • [S2]: To leave the setting. TOPCOM HB 6M00...

  • Page 13: Chronograph Mode

    TOPCOM HB 6M00 CHRONOGRAPH MODE The chronograph counts up to 23 hours, 59 minutes and 59 seconds and has a memory of 50 laps. Zero display Counting display Stop-counting display 7.1 LAP MEMORY Chronograph mode Lap 2 Lap 1 Lap time recall sequence...

  • Page 14: Countdown Mode

    The initial setting of the timer is 1 minute. During the last minute the watch will beep ones every 10 seconds and during the last 5 seconds the watch will beep once per second, and 10 seconds when it reach zero.

  • Page 15: Using The Transmitter Belt

    TOPCOM HB 6M00 HEARTBEAT MEASUREMENT 9.1 PRECAUTIONS • Avoid fastening the strap too tight. • Do not bend or fold the chest belt for preventing damage. • Wetting the skin, where there is contact with the conductive area of the chest belt will improve the conduction and get a more stable signal.
  • Page 16 EMHR = 220 - (Your age) There are 4 heart rate alert zones, zone 1 -4: zone zone TOPCOM HB 6M00 • Zone 1- 3 are predefined as shown in the table above: Zone 1= health Zone 2 = fitness Zone 3 = performance •...

  • Page 17: Heart Rate Measurement

    Heart rate in bpm - The heart rate in beats per minutes - Percentage of estimated maximum heart rate %EMHR (= current HR / EMHR*100%) If no heart rate is received the watch will return to idle mode. Heart rate about 8 sec...
  • Page 18 In heart rate measurement: rate • S2: until ‘HR’ (heart rate display) is displayed. • S3: to toggle from average (AVG) to maximum (MAX) and minimum (MIN). Heart rate • [S4]: To reset the current read- (% EMHR) ing. TOPCOM HB 6M00...
  • Page 19 TOPCOM HB 6M00 9.7 HEART RATE ZONE EXERCISE INFORMATION (HR ZONE) During exercise, the exercise timer will keep a record of the above/within/ below heart rate zone. These different kind of exercise times can be showed: Target heart rate zone...
  • Page 20 Above maximum 100% Upper Above-zone limit Lower limit The watch will beep depending as shown above. See also “6.8 Heart rate settings (8 - 9)” how to turn on/off each alert. 9.8 CALORIE EXERCISE INFORMATION Calorie expenditure Heart rate (bpm)
  • Page 21 TOPCOM HB 6M00 9.10 DAILY/WEEKLY RECORDS Current day (e.g. 3-16) All zone exercise Total calorie expenditure time Minimum heart Average heart rate rate Below zone In zone exercise exercise time time Daily record Total all zone Total calorie expenditure exercise time...

  • Page 22: Low Battery

    If the battery low icon appear in time mode, the watch of the battery is almost empty. If the battery low icon appear in exercise mode, the belt strap battery is almost empty. See “4 Changing the battery” how to replace the battery. TOPCOM HB 6M00...

  • Page 23: Specifications

    TOPCOM HB 6M00 10 SPECIFICATIONS Current Time Mode • Hour, minute and second • Month, day, day of week and year • 12 / 24 hour format selectable • Month-day / day-month selectable • Auto calendar from year 2000 to 2099 •...

  • Page 24: Warranty Handling

    11.2 WARRANTY HANDLING A faulty unit needs to be returned to a Topcom service centre including a valid purchase note and a filled in service card. If the unit develops a fault during the warranty period, Topcom or its officially...
  • Page 27 SERVICE RETURN CARD - RÜCKSENDEKARTE - CARTE DE RETOUR SERVICE - RETOURFICHE RETURN WITH YOUR DEFECT PRODUCT Name/Vorname/Prénom/Naam: Surname/Familienname/Nom/Familienaam: Street/Straße/Rue/Straat: Nr./N°: Location/Ort./Lieu/Plaats: Country/Land/Pays/Land: Tel./Tél.: E-mail: Model name/Modellbezeichnung/Nom du modèle/Modelnaam: Serial Nr/Seriennummer/N° série/Serienummer: Purchase date/Kaufdatum/Date d’achat/Aankoopdatum: (DD/MM/YYYY) - (TT/MM/JJJJ) Fault description/Beschreibung des Defekts/Description de la panne/Beschrijving defect: (Original Proof of Purchase has to be attached to this return card to be valid for warranty) Model name/Modellbezeichnung/Nom du modèle/Modelnaam: Serial Nr/Seriennummer/N°...
  • Page 28 www.topcom.net...

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