Weslo Momentum CT 5.8 User Manual

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Manual (24 pages)

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Page 1 All manuals and user guides at all-guides.com USER'S MANUAL Model No. WMEL32608 Version No. 0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, please contact us.
Page 2: Table Of Contents
If a decal is missing or illegible, go to www.iconservice.com and request a free replace- ment decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc.
Page 3: Important Precautions
IMPORTANT PRECAUTIONS All manuals and user guides at all-guides.com WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4: Before You Begin
MOMENTUM CT tions after reading this manual, please see the front ® 5.8 elliptical exerciser. The MOMENTUM CT 5.8 is an cover of this manual. To help us assist you, note the incredibly smooth exerciser that moves your feet in a...
Page 5: Assembly
ASSEMBLY All manuals and user guides at all-guides.com Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet...
Page 6: Information On Page 5 Before You Begin
All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Attach the Rear Stabilizer (35) to the Frame (1) with two M10 x 75mm Carriage Bolts (58) and two M10 Locknuts (84).
Page 7 All manuals and user guides at all-guides.com 4. While another person holds the Upright (2) near the Frame (1), connect the Upper Wire Harness (18) to the Lower Wire Harness (38). Avoid pinching the Tip: Avoid pinching the Wire Harnesses (18, 38). Wire Harnesses (18, 38) Carefully slide the Upright (2) onto the Frame (1).
Page 8 All manuals and user guides at all-guides.com 6. Apply a generous amount of the included grease to the Pivot Axle (16) and to two Wave Washers (27). Grease Identify the Left and Right Upper Body Legs (6, 7), which are marked with “Left” and “Right” stickers. Hexagonal Holes While another person aligns the Left and Right Upper...
Page 9 All manuals and user guides at all-guides.com 8. Apply a generous amount of grease to the axle on the Left Upper Body Leg (6). Then, apply grease to a Large Wave Washer (20), and slide it onto the axle. Apply a generous amount of grease to the Left Crank Arm (42).
Page 10 All manuals and user guides at all-guides.com 10. Identify the Left Pulse Bar (90), which is marked with a “Left” sticker. Orient the Left Pulse Bar so that the hexagonal holes are in the indicated Wire Ties location. Have another person hold the Left Pulse Bar (90) near the Upright (2).
Page 11 All manuals and user guides at all-guides.com 12. While another person holds the Console (10) near the Upright (2), connect the console wire to the Upper Wire Harness (18). Pulse Wires Next, connect the blue and orange console pulse Ground Wires wires to the blue and orange Pulse Wires (96).
Page 12: How To Use The Elliptical Exerciser
HOW TO USE THE ELLIPTICAL EXERCISER All manuals and user guides at all-guides.com HOW TO MOVE AND LEVEL THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER EXERCISER To move the elliptical exerciser, stand in front of the To mount the elliptical exerciser, firmly hold the upper elliptical exerciser, place one foot against one of the body arms and carefully step onto the pedal that is in wheels, and firmly hold the upper end of the upright.
Page 13 All manuals and user guides at all-guides.com CONSOLE DIAGRAM HOW TO USE THE MANUAL MODE 1. Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The entire display will light for a moment; the console will then be ready for use. 2.
Page 14 All manuals and user guides at all-guides.com Distance—This mode shows the distance (total To reset the display, press the On/Reset button. number of revolutions) you have pedaled. To pause the console, stop pedaling. If the time is Calories—This mode shows the approximate displayed, it will flash.
Page 15 All manuals and user guides at all-guides.com HOW TO USE A PRESET WORKOUT As the target meter changes in height during the workout, adjust your pedaling speed so that the 1. Turn on the console. same number of bars appears in both meters. If your pedaling speed is slower than the current tar- To turn on the console, press the On/Reset button get speed, an arrow will appear next to the RPM...
Page 16: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING All manuals and user guides at all-guides.com HOW TO ADJUST THE REED SWITCH Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. If the console does not display correct feedback, the To clean the elliptical exerciser, use a damp cloth and reed switch should be adjusted.
Page 17: Exercise Guidelines
EXERCISE GUIDELINES All manuals and user guides at all-guides.com WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning time. During the first few minutes of exercise, your this or any exercise program, consult your body uses carbohydrate calories for energy.
Page 18 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.
Page 19 NOTES All manuals and user guides at all-guides.com...
Page 20 NOTES All manuals and user guides at all-guides.com...
Page 21: Part List
PART LIST—Model No. WMEL32608.0 All manuals and user guides at all-guides.com R1008A Key No. Qty. Description Key No. Qty. Description Frame C-magnet Upright C-magnet Bracket Front Stabilizer Magnet Left Upper Body Arm Spring Right Upper Body Arm Idler Left Upper Body Leg Resistance Motor Right Upper Body Leg Flange Screw...
Page 22: Exploded Drawing
EXPLODED DRAWING A—Model No. WMEL32608.0 All manuals and user guides at all-guides.com R1008A 14 64...
Page 23 EXPLODED DRAWING B—Model No. WMEL32608.0 All manuals and user guides at all-guides.com R1008A 97 47...
Page 24 ORDERING REPLACEMENT PARTS All manuals and user guides at all-guides.com To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

Weslo Momentum CT 5.8 User Manual

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Summary of Contents for Weslo Momentum CT 5.8

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