Suunto T6 User Manual page 59

The numbers in the figure above correspond to the numbers displayed on the right
hand side of the display, indicating the active interval or limit in use:
Warm-up is intended for distinguishing a separate warm-up period in the
beginning of the training. Data measured during warm-up is stored in the memory.
Suunto t6 offers you the possibility to start your training session with a warm-up and
move on to normal training or time interval training.
Time intervals can be used to perform interval training.
Autolap can be used for recording preset distance laps automatically.
Distance intervals can be used to perform interval training based on distance.
NOTE: When a timer or Autolap is on, Suunto t6 stores information to the log
according to the settings that were valid when you activated the stopwatch. If you
adjust the settings after activating the stopwatch, Suunto t6 will still use the old
settings. The new settings will only come to effect after you reset the stopwatch and
start it again.
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