Schwinn IC4 Assembly Manual / Owner's Manual page 18

Bluetooth Heart Rate Enabled
®
Your fitness machine is equipped to be able to receive a signal from a Bluetooth
connected, the Console will display the Bluetooth
device.
If you have a pacemaker or other implanted electronic device, consult your doctor before using a Bluetooth
strap or other Bluetooth
Bluetooth Heart Rate Armband
®
Your fitness machine is provided with a Bluetooth
Bluetooth Heart Rate Armband is connected, the Console will display the Bluetooth
®
Connected icon.
If you have a pacemaker or other implanted electronic device, consult your
doctor before using a Bluetooth
monitor.
The Heart Rate Armband should be worn on the upper portion of your forearm, with the
Heart Rate Sensor to the inside of your forearm. It should be snug enough not to move around on your arm, but not so
tight that it restricts blood circulation.
Note: Be sure to remove the protective cover from the Heart Rate Sensor
before use.
1. Put the Bluetooth Heart Rate Armband onto the upper portion of your
®
forearm.
2. Push the On/Off LED button on the Heart Rate Armband to activate it. The
LED will flash blue quickly, indicating that the armband has been activated.
3. The LED will flash blue slowly when a heart rate is detected. The Bluetooth
sole when connected. You are ready to workout.
At the end of your workout, push the On/Off LED button to disconnect and deactivate your Heart Rate Armband.
If you press the On/Off LED button and the LED flashes red
several times, the battery is low and should be charged. To
charge the Bluetooth Heart Rate Armband, connect the
®
Charging Cable to the Charging Terminals on the inside of the
Sensor. Connect the Charging Cable to a powered USB Port.
The LED will flash red and green while charging. When fully
charged, the LED will be green continuously.
Heart Rate Calculations
Your maximum heart rate usually decreases from 220 Beats
Per Minute (BPM) in childhood to approximately 160 BPM by
age 60. This fall in heart rate is usually linear, decreasing by
approximately one BPM for each year. There is no indication
that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum
heart rates. It is more accurate to find this value by completing a stress test than by using an age related formula.
18
Connected icon. Be sure to follow the described method to sync your
®
heart rate monitor.
®
(supplied with the IC4 machine only)
Heart Rate Armband. When the
®
armband or other Bluetooth
®
Heart Rate Sensing device. When
®
®
heart rate
®
Connected icon will activate on the Con-
®
USB Connector
Charging Terminals
Charging Cable
®
On/Off LED
button
Heart Rate Sensor
Armband