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1. Always usc microwave safe dish.
2. Start meat fat side down. After half of cooking time or when temp probe reaches 90~ turn meat fat side up. Shield with foil any portions that are
starting to overcook.
Food
Beef
Ground crumbled
Casserole
or soup)
(l-lb. )
(1 '/,-lbs.)
Meatballs
Pie plate or
(1-lb. )
oblong dish
Patties
Oblong glass
(4 patties per lb.)
dish (with trivet
(1 to 2 patties)
if desired)
or ceramic
dinner plate
Meat loaf
Loaf dish
Roasts
Pot roasts
Casserole or
oblong dish
Simmered beef
Casserole
(corned beef or
brisket)
Tender roasts (rib.
Oblong dish
high quality rump,
and trivet
sirloin tip)
Pork
Bacon
Microwave
safe plate
Pork sausage
Microwave
safe cookware
patties (raw)
( X-lb.—4 patties)
Microwave
Pork link sausage
safe cookware
(raw)
Canadian bacon
Microwave
(2 slices)
safe cookware
(4 slices)
(6 slices)
Cover
Power bvel & Time
No
High (10)
High (10)
Wax paper
High (10)
High (10)
Wax paper
High (10)
High (10)
Meal-High (7)
Plastic wrap
(or cook to 165°)
High (10),
plastic wrap
then
Medium (5)
Lid or
High (10),
plastic wrap
then
Low (3)
Wax paper
Medium (5)
Min.
per lb.
Rare
11 to 13 115° to 125°
Medium 13 to 15
Well
15 to 17 140° to 155°
Paper towel
High (10)
Wax paper
High (10)
Wax paper
High (10)
Wax paper
High (10)
High (10)
High (10)
Stir after half of time. Add sauce or
casserole ingredients and finish. To cook
frozen block, microwave 10 to 15 minutes,
6 to 8 min.
breaking up and stirring every 5 minutes.
7 to 9 min.
Round dish: arrange in circle around edge of
7 to 8 min.
10 to 13 min.
Oblong dish: arrange in rows. Rearrange
every 3 minutes.
Cover with wax paper. If desired, add
browning sauce or agent.
3 to 4 min.
5 to 6 min.
Rotate dish 1/4 turn after half of time
29 to 32 min.
Let stand 10 minutes after cooking.
10 min.
Brush with browning sauce and add 1/2 cup
water per pound of meat. Cover with lid or
25 to 30 min.
plastic wrap. Microwave at High (10) 10
per lb.
minutes; turn roast over. Continue
microwaving at Medium (5), turning over
again after half of time. Add vegetables if
desired, after half of time. Recover and
finish.
10 min.
Add 1 cup water per pound of meat. Cover
with lid or plastic wrap. Microwave at High
30 to 35 min.
per lb.
microwaving, turning over again after half of
time. Let meat stand in broth at least 10
cooking. For boiled dinner,
minutes after
remove meat; cook vegetables in broth,
Temperature probe cooking yields most
accurate results. Do not allow tip of probe to
Internal
touch bone or fat. Turn meat over at 90° or
Temp.
after half of total cooking time. Let meat
stand 10 to 15 minutes before carving.
desired, brush with browning sauce or agent
125° to 140°
before
cooking.
Arrange in single layer on paper towels or on
per slice
trivet set in dish.
4 to 5 min.
Arrange in single layer. Rotate l/4 turn after
half of time.
to 3A min.
Arrange in single layer. Rearrange after half
of time,
per link
Arrange in single layer
to % min.
I to 1 M min.
1 YZ to 2 min.
If
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