Operation Of Your Treadmill - Spirit XT285 Owner's Manual

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Operation of Your Treadmill

Handrail Adjustments

The treadmill allows you to make speed and incline changes on the side handrails. You can also

choose to turn these off if you frequently hold on to these rails. This is achieved by pressing the

disable button on the right side of the lower portion of the console.

Quick Speed & Incline Buttons

You are able to set your speed and incline settings quickly by using the quick keys on the con- sole.

Just press either Speed or Incline, then select 2 digits, then press Enter and the treadmill will

automatically adjust to that value. This saves time because you don't have to press and hold or

hold a button down until reaching the desired value. The maximum value you may input for speed is

9.9 mph or KPH and incline level 9.5. Speed values can be entered in 0.1 mph increments and Incline

in .5 level increments.

Examples:

Press the Quick Incline button, then 1, 0 = Incline Level 1.0 Press the Quick Incline button, then 3, 5

= Incline Level 3.5 Press the Quick Speed button, then 8, 0 = 8.0 mph or KPH Press the Quick Speed

button, then 0, 8 = 0.8 mph or KPH

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