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XT685ENT
XT685ENT_685523_OM_20231019
TREADMILL
Online Support
If you require assistance or are
experiencing issues with your
Spirit Machine, please contact
customer care for additional help.
1-800-258-8511
questions@spiritfitness.com
Warranty Registration
Scan to quickly and easily
register your new Spirit
Fitness machine.

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Summary of Contents for Spirit XT685ENT

  • Page 1 Online Support If you require assistance or are experiencing issues with your Spirit Machine, please contact customer care for additional help. 1-800-258-8511 questions@spiritfitness.com Warranty Registration Scan to quickly and easily register your new Spirit Fitness machine. XT685ENT TREADMILL XT685ENT_685523_OM_20231019...
  • Page 3: Table Of Contents

    Safety Key ................18 Warranty ................53 Technology and Features Troubleshooting ............... 56 About Your Machine ............19 Console Screen - Overview ........... 20 Console Screen - Touchscreen ........21 Using the Spirit+ App ............22 Features ................23 Touchscreen Operation ..........25...
  • Page 4: Product Registration

    Congratulations on your new treadmill, and welcome to the Spirit WARRANTY REGISTRATION Fitness family! Thank you for your purchase of this quality unit from Spirit Fitness. Your new unit was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
  • Page 5: Product Labels

    PRODUCT LABELS SERIAL NUMBER STICKER SERIAL NUMBER This sticker will be found on the rear of the motor cover. Please record the number below the barcode for the purpose of registering your treadmill’s warranty. 1234 5678 9876 (870) 935-1107 SAFETY WARNING STICKER This sticker will be found on the interior side of your treadmill’s upright.
  • Page 6: Warnings, Compliance, And Notes

    WARNINGS, COMPLIANCE AND NOTICES NOTE: This equipment has been tested and found to comply This product has been certified to meet the following with the limits for a Class B digital device, pursuant to Part standards: 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a •...
  • Page 7: Safety Instructions

    SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be 10. Do not use outdoors. followed, including the following: 11. Do not operate where aerosol (spray) products are being use or Read all instructions before using this appliance. where oxygen is being administered.
  • Page 8: Electrical Safety

    ELECTRICAL SAFETY WARNING! Route the power cord away from any moving part of the unit Optimally the unit should be the only device plugged into the including the elevation mechanism and transport wheels. circuit. Our units have surge suppressors built in to help avoid nuisance tripping.
  • Page 9: Grounding & Location Requirements

    GROUNDING & LOCATION REQUIREMENTS Location Requirements This product must be grounded. If the unit should malfunction or breakdown, grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a After assembling your treadmill, you’ll need to make sure you’ve cord having an equipment-grounding plug.
  • Page 10: Parts Included

    #79. 3/8" ×19 × 1.5T #86..Ø10 × 2.0T #100. 5/16” × 3/4" Button #124. 8 × 23 × 1.5T Flat Washer (6 pcs) Split Washer (6 pcs) Head Socket Bolt (4pcs) Curved Washer (4 pcs) ASSEMBLY TOOLS PARTS INCLUDED #123. 3/8” x 2-1/2” Button Head Socket Bolt (6 pcs) STEP 1.
  • Page 11: Parts Of Your Treadmill

    PARTS OF YOUR TREADMILL A. Tablet Holder B. TouchScreen C. Accessory tray D. Console buttons E. Safety stop key F. Cup holders G. Hand pulse sensors H. Handlebar Speed/Incline I. Uprights J. Motor cover K. Belt L. Side rails M. Levelers N.
  • Page 12: Pre-Assembly

    PRE-ASSEMBLY 1. Cut the straps, then lift the box over the unit and unpack. 2. Carefully remove all parts from the carton and inspect for any damage or missing parts. If parts are damaged or missing, contact your dealer immediately. 3.
  • Page 13: Assembly

    ASSEMBLY Step.1 Remove 4 pcs 3/8” × 2 1/4” Flat Head Socket Bolts (102) using the L Allen Wrench (104) and then remove the 2 Fixing Plate Stabilizers (101) on both sides of the unit. Install the Right and Left Uprights (4,5) into the Upright Cover (L,R) (52,53) and Console Mast Side Cap (L &...
  • Page 14 ASSEMBLY - CONTINUED Step.2 Connect the Speed Cable (170-7) into the Handrail Wire (36-18). Connect the Incline Cable (170-8) into the Handrail Wire (36-18). Connect the Computer Cable(Middle) (33) and Computer Cable (Middle & Upper) (33- 33-01 01). Insert Console Assembly (36) into the Right and Left Uprights (4) and (5) and secure 36-18 with 4 pcs of 3/8”×...
  • Page 15 ASSEMBLY - CONTINUED Step.3 Install the Handrails Support (3) between the Uprights (R, L)(4,5) with t he 4pcs of 5 5/16” × 3/4” Button Head Socket Bolt s (100) by using the Combination Allen Wrench Head Screw Wrench (103). Step.4...
  • Page 16 Step.4 ASSEMBLY - CONTINUED Install Console Mast Side Cap (R) and (L),(99) and (98), on the Main Frame (1) and secure with 4 pcs of M5 × 10mm_Phillips Head Screws (127) by using the Phillips Head Screw Driver (126). Install Upright Cover(L) and (R),(52) and (53), on the right and left Uprights (4) and (5) and Console Support (6) with 8 pcs of Ø...
  • Page 17: Setting Up Your Unit

    SETTING UP YOUR TREAD Plugging in and Powering On Leveling Power the unit on by plugging it into an appropriate wall outlet, Use a M14 Wrench to adjust the height of the Leveling Feet. then turn on the power switch located at the front of the treadmill below the motor hood.
  • Page 18 SETTING UP YOUR TREAD - CONTINUED Moving The Treadmill Carefully lift the treadmill at the rear roller area, grasping the two end caps, and roll the treadmill away.
  • Page 19: Safety Key

    SAFETY KEY A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt movement.
  • Page 20: About Your Machine

    Downloading the Spirit+ app will help unlock more features - such as tracking workouts and sharing data via Google Fit and Apple Fitness. Simply search for “Spirit+” in the app Be sure to follow Spirit Fitness on your favorite social...
  • Page 21: Console Screen - Overview

    CONSOLE SCREEN - OVERVIEW Touchscreen Adjustable Fan Audio Jack Cup Holder Handrail USB Charging Lock Handlebar Handlebar Safety Hand Pulse Speed Incline Grip Control Control Child Lock Direct Speed & Incline Buttons...
  • Page 22: Console Screen - Touchscreen

    TOUCHSCREEN...
  • Page 23: Using The Spirit+ App

    2. Open the App on your device (phone or tablet) and make sure Bluetooth® is enabled on your device (phone or tablet). 3. In the App click the Bluetooth® icon to search for your Spirit + equipment. 4. Under the Bluetooth® scan result list, select the machine for connect. When the App and equipment are synced, the Bluetooth®...
  • Page 24: Features

    Pulse Grip Feature Pulse (heart rate) on the screen shows the current value of the The XT685ENT treadmill allows you to make speed and heart beats per minute. You must hold both left and right stainless incline changes using the speed and incline controls located steel sensors to measure the pulse.
  • Page 25 FEATURES - CONTINUED Charge Portable Devices with USB port Incline Charge your personal device during your workout using the • Incline may be adjusted anytime after belt movement. fitness equipment’s on-console USB port. To charge your • Press and hold the +/- or Up/Down keys (console or mobile electronics make sure the fitness equipment power is handrail) to achieve desired level of effort.
  • Page 26 A maximum of 9 profiles can be created. Each profile can be protected with a passcode. To link a SPIRIT+ account, scan the QR code on the console screen to download the mobile app first. Once the app is installed and the registration is complete, press “Link”...
  • Page 27 TOUCHSCREEN - CONTINUED Home Screen The main screen of the Training section displays an overview of your activity, and offers shortcuts to the most frequently used training modes: an immediate Start, a manually controlled timed workout (“Set Timer”), and 3—6 programs that you have marked as your favorites are arranged on this page for your quick access (the amount depends on your display size).
  • Page 28: Touchscreen Operation

    TOUCHSCREEN OPERATION - CONTINUED Media Tap on the right tab of the bottom panel to access the Media section. Choose from a variety of pre-installed third party Apps, or use the Mirroring function to cast the content from your smartphone directly to the console screen. For detailed instructions, press the ? icon.
  • Page 29 TOUCHSCREEN OPERATION - CONTINUED Workout Mode Once the workout has started, after the short countdown the console will appear in its workout mode. Warm-up and cool down phases may be skipped by pressing “Skip”. During the workout, switch between Stats, Charts and Track views of the Training section, or go to Media section to enjoy your favorite media content.
  • Page 30: Heart Rate Chest Strap

    HEART RATE CHEST STRAP* (NOT INCLUDED) 1. Attach the transmitter to the elastic strap using the Note: The transmitter is automatically activated when it detects interlocking key. activity from the user’s heart. Additionally, it automatically 2. Adjust the strap as tightly as possible as long as the strap deactivates when it does not receive any activity.
  • Page 31: Chest Strap Warning

    If you have problems try wearing the transmitter upside down. Normally the transmitter will be oriented so the Spirit Fitness logo is right side up. 6. The antenna that picks up your heart rate is very sensitive.
  • Page 32: Heart Rate Exertion

    220 minus your age. This will give you the Maximum Heart Rate (MHR)for someone of your age. To With this Spirit Fitness unit you may use the heart rate monitor feature determine the effective heart rate range for specific goals you simply without using the Heart Rate program.
  • Page 33 HEART RATE - PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot You can get an approximate heart rate level for each rating by of advantages. There are more variables involved in how hard simply adding a zero to each rating.
  • Page 34: Programs Intro

    PROGRAMS INTRO Workout Programs To access all available categories of programs, press “All Programs” on the Home screen. Once inside, switch between categories using the tabs on the top of the screen: Preset, Targets, Fitness Tests, Custom and Favorites. Tap on any of the program cards to open a Program Setup page, where you can learn more about the program, set properties of your workout, or keep browsing by pressing on the arrow buttons in the upper top right corner of the...
  • Page 35: Programs

    PROGRAMS Manual Manual (Timer) program is a timed workout with speed and incline controlled manually at any time during the run.
  • Page 36 PROGRAMS - PRESET Hill, Fatburn, Cardio, Strength, HIIT The programs HILL, FATBURN, CARDIO, STRENGTH, HIIT feature preset speed and incline changing patterns. The Total Time and Max Speed settings define the duration and overall intensity of your workout. The speed and incline levels for each segment of the programs are shown in the chart on page 36.
  • Page 37 PROGRAMS PRESET - CONTINUED Program Warm-up Cooldown Speed 20 30 Incline Speed 20 30 100 100 100 100 100 100 100 100 100 100 Incline Speed 20 30 Incline Speed 20 30 Incline Speed 20 30 Incline...
  • Page 38 PROGRAMS PRESET - CONTINUED Fusion This program takes you through high and low intensity periods followed by strength exercises using free weights; elevation will spike in different segments. Work and recovery time can be customized for this program. Interval warm-up Cardio Strength Rest Cardio Strength...
  • Page 39 PROGRAMS Target Programs Heart rate, Time, Distance, and Calories are “target” programs, that end when the target set before start is reached. Heart Rate Program Heart Rate program uses incline to control your heart rate. The incline gradually increases until you reach your target heart rate, then adjusts automatically to keep you within 5 bpm of your goal.
  • Page 40 PROGRAMS Custom Users can create up to 12 Custom programs, each with fully customizable speed and incline patterns. In the Custom tab, press “+ New program”, then name your program and start editing. Mapping Speed profile is required, while Incline profile is optional. Connect dots to map your load throughout the program, from easiest on the bottom to hardest on the top.
  • Page 41 PROGRAMS Favorites Any program can be labeled as a Favorite. 3 to 6 favorite programs, depending on your display size, will appear right on the Home screen, so you can access them easier. To “like” a program, open the program setup page and tap on the “ribbon” icon in the upper left corner of the screen.
  • Page 42 PROGRAMS Fitness Tests Choose from 7 options under the Fitness Tests tab. Tap on the test card to open the test setup page. Please make sure that the physical parameters displayed on this page are correct: this data may affect the course of the test and its results; if the data is not accurate, press “Edit Physical Data”...
  • Page 43 SPIRIT+ mobile app. Tap on the record preview to see the full summary. Each user can only see his or her workouts.
  • Page 44: Maintenance & Care

    MAINTENANCE & CARE Post-Workout Machine Care Sanitizing Your Spirit Fitness Equipment 1. Store your machine according to the folding instructions • Unupholstered high-contact surfaces (hard plastics) can be when not in use. sanitized using a 75% isopropyl alcohol solution and a clean, dry 2.
  • Page 45 BELT / DECK GENERAL MAINTENANCE Your treadmill uses a 2-ply belt that is pre-lubed with a high- efficient proprietary liquid wax combination to minimize friction while extending the life of the belt and deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame.
  • Page 46 / tension adjustments is not covered under reasonably centered while in use. It is normal for some belts the Spirit Fitness warranty. to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary.
  • Page 47 MAINTENANCE & CARE - CONTINUED Belt Adjustments Tread-belt Tension Adjustment - Belt tension is not critical for most users. It is very important though for joggers and runners DO NOT OVERTIGHTEN – Over tightening will cause belt in order to provide a smooth, steady running surface. damage and premature bearing failure.
  • Page 48: Belt & Deck Cleaning

    BELT AND DECK CLEANING Belt & Deck Cleaning To clean your treadmill belt: 1. Ensure that your machine is off, and that the power cord is unplugged to minimize risk of injury. 2. Grab one edge of the treadmill belt, and lift slightly to expose the area between the top of the treadmill base and the running belt.
  • Page 49: Exploded View Diagram

    EXPLODED VIEW DIAGRAM...
  • Page 50: Parts List

    PARTS LIST Main Frame 600m/m_Computer Cable(Lower) Incline Bracket 1250m/m_Computer Cable(Middle) Handrail Support 33-01 1000m/m_Computer Cable (Middle Upper) Right Upright Console Top Cover(big) Left Upright 36-01 Console Top Cover(big) Console Support 36-03 Front Console Cover (Inner) Gusset (L) 36-04 Square Magnet Stop Plate Gusset (R) 36-10 Backlit Board...
  • Page 51 PARTS LIST 37-12 350m/m_Connecting Wire(XHP-12) Fan Mounting Plate 37-13 350m/m_Connecting Wire(XHP-6) Adjustment Base (L) 37-14 500m/m_Fan Assembly Adjustment Base (R) 37-15 450m/m_Speaker W/Cable Ø25 × Ø10 × 3T_Nylon Washer (A) 37-16 450m/m_Connecting Wire(Upper) Ø50 × Ø13 × 3T_Nylon Washer (B) 37-17 W/Receiver, HR Adjustment Foot Pad...
  • Page 52 PARTS LIST Ø5.5 × 27 × 60 × 1.5T × 3.5H_Concave 150/400m/m_Motor Fan Connecting Ca- Washer ble(White) Ø10 × 2.0T_Split Washer 600m/m_Ground Wire 5 × 19mm_Tapping Screw 3/8" × 2-1/2"_Button Head Socket Bolt Ø5 × 16L_Tapping Screw Ø8 × 23 × 1.5T_Curved Washer 4 ×...
  • Page 53 PARTS LIST 169-11 3.5 × 12mm_Sheet Metal Screw Holder Anchor 169-12 5/16" × 2-1/2"_Hex Head Bolt Support Anchor 169-13 5/16" × 6T_Nylon Nut 400m/m_ Console Ground Wire 169-14 Ø5/16" × 16 × 1.5T_Flat Washer Rubber gasket 169-15 Ø8 × 1.5T_Split Washer Handgrip Foam 169-16 M5 ×...
  • Page 54: Warranty

    Effective September 8, 2023- XT685ENT Treadmill LIMITED WARRANTY Spirit Fitness Inc. warrants all its home use treadmill parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. Spirit Fitness’s responsibilities include providing new or remanufactured parts, at Spirit Fitness’s option, and technical support to our independent...
  • Page 55 9. Warranties outside of the United States may vary. Please contact your local dealer for details. Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by Spirit Fitness, Inc. This warranty...
  • Page 56 4. Spirit Fitness’ obligation under this warranty is limited to repairing or replacing, at Spirit Fitness’ option, the product through one of our authorized service centers. All repairs must be preauthorized by Spirit Fitness. If the product is shipped to a service center freight charges to and from the service center will be the customer’s responsibility.
  • Page 57: Troubleshooting

    If an extension cord is required it should be as short as possible and heavy duty 16 gauge minimum. Low voltage. Contact an electrician or your Spirit Fitness dealer. A minimum of 110 volt AC current is required.
  • Page 60 3000 Nestle Road Jonesboro, AR 72401 | Phone: 800-258-8511 | Fax: 870-935-7611 www.spiritfitness.com ©2023 All Rights Reserved. XT685ENT Owner’s Manual...

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