Spirit XT185 Owner's Manual

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Owner's manual (33 pages)

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XT185 Treadmill

OWNER'S MANUAL

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Summary of Contents for Spirit XT185

Page 1 XT185 Treadmill OWNER’S MANUAL...
Page 2: Table Of Contents
IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INSTRUCTIONS IMPORTANT GROUNDING INSTRUCTIONS IMPORTANT OPERATION INSTRUCTIONS PRODUCT REGISTRATION XT185 ASSEMBLY INSTRUCTIONS CONSOLE OPERATION PROGRAMMABLE FEATURES GENERAL MAINTENANCE MANUFACTURER’S LIMITED WARRANTY Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any...
Page 3 Through your dealer, Spirit Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come.
Page 4: Important Safety Instructions
recommended by the manufacturer. Important Safety Instructions • Never operate this appliance if it has a damaged cord WARNING or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return When using an electrical appliance, basic precautions should the appliance to a service center for examination and always be followed, including the following: repair.
Page 5: Important Electrical Instructions
Fitness Equipment Safety Instructions • Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and equipment may result. • Before beginning this or any exercise program, consult a physician. This is especially important for persons over the age of 35 or persons with pre-existing health conditions.
Page 6: Grounding Instructions
Circuit Breakers: Some circuit breakers used in homes are not rated for high inrush currents that can occur when a treadmill is first turned on or even during use. If your treadmill is tripping the house circuit breaker (even though it is the proper current rating) but the circuit breaker on the treadmill itself does not trip, you will need to replace the home breaker with a high inrush type.
Page 7: Important Operation Instructions
Important Operation Instructions • NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. • Understand that changes in speed and incline do not occur immediately. Set your desired work level on the computer console and release the adjustment key.
Page 8: Product Registration
Please record the serial number of this fitness product in the space provided below. Serial Number: Register Y our Purchase The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to https://www.spiritfitness.com/ residentialwarrantyregistration.html under the Support tab to register online.
Page 9 XT185 PRE ASSEMBLY UNPACKING TOOLS INCLUDED: 1. Cut the straps, then lift the box over the unit and unpack. ‰ Phillips Head Screwdriver ‰ M6_L Allen Wrench 2. Carefully remove all parts from the carton and inspect for any damage ‰...
Page 10 CONSOLE CONSOLE FAN UPRIGHTS HANDLES MOTOR COVER BELT SIDE RAILS END CAPS...
Page 11 XT185 STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION NUT CLIP 1. Gather HARDWARE FOR STEP 1. 2. Take 6 Speed NUT CLIPS (132) and attach them at the front and each side of the unit as shown left.
Page 12 XT185 STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION BOLTS 5/16” X UNC18 X 15L 1. Gather HARDWARE FOR STEP 2. 2. Having inserted RIGHT AND LEFT UP- RIGHTS (4, 5) into the FRAME BASE (2), use the COMBINATION M5 ALLEN...
Page 13 XT185 STEP THREE HARDWARE FOR STEP 4 PART TYPE DESCRIPTION TAPPING SCREWS 5” X 16MM 1. Gather HARDWARE FOR STEP 4. 2. Install FRAME BASE COVER RIGHT AND LEFT (42, 33) onto the FRAME BASE (2) using 6 Tapping Screws (88). Tighten with the...
Page 14 XT185 STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION BOLTS 3/8” X 1-3/4” SPLIT WASHER Ø10 × 2.0T 1. Gather HARDWARE FOR STEP 4 2. Connect the MIDDLE COMPUTER CABLE (38) to the UPPER COMPUTER CABLE (37). Be careful not to pinch the cables.
Page 15 XT185 STEP FIVE HARDWARE FOR STEP 5 PART TYPE DESCRIPTION SHEET METAL SCREWS Ø3.5 × 16L 1. Gather HARDWARE FOR STEP 5. 2. Slide CONSOLE MAST COVER RIGHT AND LEFT (100, 99) up the uprights. Secure them with 6 SHEET METAL SCREWS (142) using the PHILLIPS HEAD SCREW DRIVER (122).
Page 16: Console Operation
XT185 CONSOLE OPERATION Large LCD with scrolling feedback and scrolling message center Swivel Fan to keep you cool Six programs offer a variety of work-outs Quick Keys Control Speed & Incline Easy-T ouch Control Keys...
Page 17 Quick Speed & Incline Buttons You are able to set your speed and incline settings quickly by using the quick keys on the console. Just press either Speed or Incline, then select 2 digits, then press Enter and the treadmill will automatically adjust to that value.
Page 18: Getting Started
Getting Started Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor cover. Ensure that the safety key is installed, as the treadmill will not power on without it.
Page 19 and then 0 through 9. 5. To stop the tread-belt press and release the Stop key. Pause/Stop/Preset 1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode.
Page 20: Pulse Grip Feature
approximate level (resistance) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In Manual Operation the resistance dot matrix window will build a profile “picture” as values are changed during a workout. 1/4 Mile T rack The 1/4-mile track (one lap) will be displayed around the dot matrix window.
Page 21 T o T urn T readmill Off Display will automatically turn off (go to sleep) after 30 minutes (no key operations).The treadmill will draw very little current in display mode (about as much as your screen when it is turned off). Remove the tether cord.
Page 22 your Age and Weight. Entering your Age is necessary during the Heart Rate programs to ensure the correct predicted target heart rate zone. Entering your Weight aides in calculating a more correct Calorie reading. Although we cannot provide an exact calorie count, we do want to be as close as possible.
Page 23 select the program. The display will prompt you through the programming or you can just press Start to begin the program with default values. 2. If Enter was pressed, the Message Center will now be blinking a value, indicating your Age (default is 35).
Page 24: Preset Programs
Preset Programs The treadmill has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. HILL This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort...
Page 25 down. This will build up your heart muscle and increase blood flow and lung capacity Incline: The elevation in this program is moderate. There are several elevation spikes at different points of the workout. Segments 15 are maximum elevation for this program. STRENGTH This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration.
Page 26: General Maintenance
General Maintenance Dirt, dust, and hair can block air inlets and accumulate on the running belt. Please vacuum underneath your treadmill on a monthly basis to prevent excess build-up of dirt that can get sucked up and get into the inner workings under the motor cover. Every other month, you should remove the motor cover and carefully vacuum out dirt and hair that may accumulate.
Page 27 Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION Damage to the running belt resulting from improper tracking / tension adjustments is not covered under the Spirit Fitness warranty.
Page 28 Do not lubricate with anything other than Spirit Fitness approved lubricant. Your treadmill comes with one tube of “Lube” and extra tubes can be ordered directly from Spirit Fitness or your authorized Spirit Fitness dealer. You may also use a Lube-n-Walk kit that can be purchased through both aforementioned sellers.
Page 29 Turn the power switch off and unplug the power cord from the wall outlet Measure 18” from the edge of the motor cover; kneel down and reach under the belt approximately 4- 6” from one edge. Squirt a line of lubricant about 1/8” wide x 15” long in an “S” pattern perpendicular to the motor cover. Repeat the process on the opposite side.
Page 30 Adjusting the Speed Sensor If the calibration does not pass you may need to check the speed sensor alignment. Remove the motor cover hood by loosening the 4 screws that hold it in place (you do not need to remove them completely).
Page 31 16 gauge minimum. Low voltage. Contact an electrician or your Spirit Fitness dealer. A minimum of 110 volt AC current is required. Tread-belt stops quickly/suddenly when tether cord is pulled High belt/deck friction.
Page 32: Manufacturer's Limited Warranty
T readmill Warranty - Effective February 4, 2016 Spirit Fitness, Inc. (Spirit Fitness) warrants all its treadmill parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date. Spirit Fitness’ responsibilities include providing new or remanufactured parts, at Spirit Fitness’...
Page 33 Products that have been: sold, transferred, bartered, or given to a third party. Products that do not have a warranty registration card on file at Spirit Fitness. Spirit Fitness reserves the right to request proof of purchase if no warranty record exists for the product.

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Spirit XT185 Owner's Manual

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