Muscle Chart - Smooth Fitness 9.17HRO User Manual

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These
muscle groups are shown in gray color on the chart below.
Shoulder muscles
Forearm muscles
Gluteal muscles
SMOOTH 9.17HRO MOTORIZED TREADMILL

MUSCLE CHART

A
Bicep muscle C
E
Calf muscles G
Tricep muscles I
K
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B Pectoral muscles
Abdominal muscles
D
F Quadricep muscles
H Trapezius muscles
J Back muscles
L Hamstring muscles