Table Of Contents; Treadmill; Safety Warnings - Tunturi T10 User Manual

Contents
Treadmill
Safety warnings
Electrical safety ............................................... 16
Description (fig. A) .......................................... 17
Package contents (fig. B & C) ......................... 17
Assembly (fig. D) ............................................ 17
Workouts ........................................................ 17
Exercise Instructions ....................................... 17
Heart rate ....................................................... 18
Use
Console (fig. E-1)
Buttons ................................................ 19
Explanation of display items (Fig. H) .............. 20
Programs
Quick start ...................................................... 21
Manual mode (P0) .......................................... 21
End your workout ........................................... 21
Warranty
Cleaning and maintenance
Lubrication (fig. F-4)........................................ 23
Troubleshooting
Transport and storage
Additional information ................................... 25
Declaration of the manufacturer 25
Disclaimer

Treadmill

Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home
fitness equipment, including crosstrainers,
treadmills, exercise bikes and rowers. The
Tunturi equipment is suitable for the entire
family, no matter what fitness level. For more
information, please visit our website
www.tunturi.com
Important Safety Instructions
This Owner's Manual is an essential part of your
training equipment: reading all instructions
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in this manual before you start using this
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appliance. The following precautions must
always be followed:

Safety warnings

WARNING
• Read the safety warnings and the
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instructions. Failure to follow the safety
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warnings and the instructions can
cause personal injury or damage to the
equipment. Keep the safety warnings and
the instructions for future reference.
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WARNING
• Heart rate monitoring systems may be
inaccurate. Over exercise may result in
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serious injury or death. If you feel faint
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stop exercising immediately.
- The equipment is suitable for domestic
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use only. The equipment is not suitable for
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commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or
persons with a physical, sensory, mental
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or motorial disability, or lack of experience
and knowledge can give cause to hazards.
Persons responsible for their safety must give
explicit instructions or supervise the use of
the equipment.
- Before starting your workout, consult a
physician to check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each
workout by cooling down. Remember to
stretch at the end of the workout.
- The equipment is suitable for indoor use only.
The equipment is not suitable for outdoor
use.
- Only use the equipment in environments
with adequate ventilation. Do not use the
equipment in draughty environments in order
not to catch a cold.
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