Bowflex TreadClimber TC200 Assembly & Owners Manual page 60

Bowflex™ Body Weight Loss Guide
Introduction and Overview
• Lose weight and get lean
• Improve your health and wellness
• Increase your energy and vitality
in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calcu-
mation and should be used for reference only.
• Quality
• Balance
success.
• Consistency
Results & Expectations
week and experience increased energy levels.
5 Tips for Long-Term Success
www.loseit.com
body adapts to exercise and nutrition changes.
3.
4. Plan ahead
and eating out.
Practice your desired long-term habits
How to Use this Guide
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Assembly / Owner's Manual
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