Bowflex TreadClimber TC200 Assembly & Owners Manual page 46

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Time Goal
during a workout.
Note:
Distance Goal
Interval
Note:
Note:
seconds for the SPEED part and 90 seconds for the SLOW part.
Starting a Workout
2. Straddle the belts and stand on the Side Foot Support Platforms. Put the Safety Key into the Safety Keyhole and clip the Safety Key cord to your
clothing.
Note:
46
Assembly / Owner's Manual

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