Table Of Contents; Important Precautions - ProForm GT 30 User Manual

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING:
tions before using the exercise cycle.
1. Read all instructions in this manual before
using the exercise cycle.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions. Use the
exercise cycle only as described in this manual.
3. Use the exercise cycle indoors on a level sur-
face. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor.
4. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6. Wear appropriate clothes when exercising; do
not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
7. The exercise cycle should not be used by
persons weighing more than 250 pounds.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precau-
Before beginning this or any exercise program, consult your physician. This
8. Always keep your back straight when using
the exercise cycle; do not arch your back.
9. If you feel pain or dizziness while exercising,
stop immediately and cool down.
10. The exercise cycle does not have a free wheel;
the pedals will continue to move until the fly-
wheel stops.
11. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. The exercise cycle is intended for home use
only. Do not use the exercise cycle in
a commercial, rental, or institutional setting.
13. A warning decal has been placed on the exer-
cise cycle in the location shown on page 3. If
the decal is missing, or if it is not legible, call
our Customer Service Department toll-free at
1-888-533-1333 and order a free replacement
decal. Apply the decal in the location shown.
2