ProForm CrossTrainer 56 Manuals

Manuals and User Guides for ProForm CrossTrainer 56. We have 2 ProForm CrossTrainer 56 manuals available for free PDF download: User Manual

ProForm CrossTrainer 56 User Manual

ProForm CrossTrainer 56 User Manual (25 pages)

PFEX39931

Brand: ProForm | Category: Exercise Bike | Size: 1.8 MB

Table of Contents

Table of Contents
2
Important Precautions
2
Product View
3
Assembly
4
Hardware Diagrams
4
How to Use the Recumbent Cycle
8
To Adjust the Backrest
8
To Adjust the Upright
8
To Adjust the Pedal Straps
8
Features of the Console
9
How to Use the Manual Mode
10
How to Use a Smart Program
12
How to Use a Heart Rate Program
13
How to Connect Your CD Player, VCR, or Computer
14
How to Connect Your Portable Stereo
15
How to Connect Your Home Stereo
15
How to Connect Your Computer
16
How to Connect Your VCR
16
How to Use Ifit.com CD and Video Programs
17
How to Use Programs Directly from Our Web Site
18
Recumbent Cycle Exercise Guidelines
19
Weight Bench Exercise Guidelines
20
How to Adjust the Backrest
20
Strength Training Guidelines
20
Exercise Form
20
Maintenance and Troubleshooting
21
Battery Replacement
21
How to Level the Crosstrainer
21
How to Move the Crosstrainer
21
Part List
22
Exploded Drawing
23

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ProForm CrossTrainer 56 User Manual

ProForm CrossTrainer 56 User Manual (24 pages)

ProForm USER'S MANUAL Treadmill 831.283180

Brand: ProForm | Category: Exercise Bike | Size: 1.94 MB

Table of Contents

Table of Contents
2
Important Precautions
2
Before You Begin
3
Assembly
4
- With Two M6 X 16Mm Screws (64), an M6 X 50Mm
  6
- Screw (69), and an M6 Flat Washer (71
  6
How to Use the Recumbent Cycle
8
Recumbent Cycle Exercise Guidelines
19
Weight Bench Exercise Guidelines
20
Maintenance and Troubleshooting
21
Part List
22
Exploded Drawing
23
Full 90 Day Warranty
24

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