Table of Contents
Advertisement
C
O
M
M
E
R
C
KEYPAD TIPS
•
Accurate entries are required or features such as the Weight Loss course
will not work properly.
•
Answer the Setup prompts by pressing any
•
Press Enter to select the information being displayed.
•
Pressing Quick Start bypasses further selections and prompts you to
workout in Manual mode (unless you press Quick Start at the Course
prompt display). Default values apply (see QUICK START on page 25).
The Smart Rate
•
A time-out occurs during the Setup prompts if the EFX detects no key
presses for 2 minutes. The display returns to the Precor banner.
•
Press Reset to return to the Precor banner.
Important: The keys on the keypad are ultra-sensitive. A light "touch" is
all that is required to activate the key function.
Diagram 10 Display console keypad.
Quick Start: Bypasses the remaining Setup prompts
and enters the Manual course. See Keypad tips.
Enter: During the Setup prompts,
accepts displayed data and moves
to next prompt.
The following information explains the different uses of the keys from left to
right. To locate each key, look at the display console or refer to Diagram 10.
CROSSRAMP
increase or decease the ramp's position from 1 to 14. The 1 position provides
the most elongated, elliptical movement. Increasing the ramp position, changes
the vertical angle of the ellipse which causes an upward movement in your
stride path and works different muscle groups in your lower body. As you
press the
ramp setting.
Note: Any time during a course, you can briefly touch a CrossRamp
key to display the ramp incline setting. A light, quick touch will not affect the
setting. You can opt to change the incline, if you hold the key down for more
than 2 seconds.
page 24
I
A
L
P
R
O
D
®
display does not appear.
Reset: Exits and
returns to banner.
CrossRamp or Resistance: Gently, press and hold
the
key to change the display values (Setup
or
prompts) or incline and resistance settings.
TM
: During a workout, the CrossRamp
or
key, the number that appears in the display indicates the
U
C
T
S
D
I
V
or
key.
QUICK
START
ª
I
S
I
O
N
RESISTANCE
keys let you
or
Hide quick links:
Advertisement
Table of Contents
