Workout Setup - Select Goal - Life Fitness UPRIGHT LIFECYCLE Operation Manual

W S
ORKOUT ETUP
After selecting a workout, users are prompted to choose a specifi c workout goal for that workout. Each goal has specifi c
workout parameters. Users enter values for the workout parameters.
1. Selected Workout
The name of the selected workout is displayed.
2. Choose a Workout Goal
The left hand column shows available goals for the
selected workout.
Choose a goal.
Button of selected workout goal turns blue.
3. Input Data
After selecting a goal, the workout parameters relating
to that goal are displayed along the top of the screen.
Select workout parameter.
Enter and accept data.
The button of the next workout parameter turns
blue.
If no data is entered, the default values set for each
workout parameter are automatically used.
- S
ELECT
1
2
G
OAL
b b
a a a
4
4. Keypad
Use to input numeric values for workout parameters.
a. Delete a digit entered incorrectly.
b. Accept data entry.
5. Start
After inputting all required data, press START to accept
data and begin workout.
6. Units
Select unit of measurement.
Unit of measurement is exclusive to each data
entry
5
3
6
25