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Weider WEBE15911.0 User Manual

Weight training system
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www.weiderfitness.com
Model No. WEBE15911.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.weiderservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.weiderservice.com.
Or call 1-877-992-5999
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Decal
USER’'S MANUAL

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Summary of Contents for Weider WEBE15911.0

  • Page 1 Model No. WEBE15911.0 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.weiderservice.com/ registration. CUSTOMER CARE For service at any time, go to www.weiderservice.com.

  • Page 2: Table Of Contents

    This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WEIDER is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your weight training system before using your weight training system. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the WEIDER ® ULTIMATE questions after reading this manual, please see the BODYWORKS weight training system. The versatile front cover of this manual. To help us assist you, note weight training system is designed to help you develop the product model number and serial number before the major muscle groups of the body.

  • Page 6: Assembly

    ASSEMBLY •• To hire an authorized service technician to •• In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tool(s): one Phillips screwdriver •• Assembly requires two persons. one adjustable wrench •• Place all parts in a cleared area and remove the packing materials.
  • Page 7 2. Pull the Short Knob (44) outward, extend the Top Frame (1) as far as possible, and then release the Knob. Make sure that the Knob is engaged in the hole in the Bottom Frame (2). Then, pull the Long Knob (55) outward, move the Adjustment Leg (5) outward as far as possible, and release the Knob into one of the adjustment holes in the Adjustment Leg.
  • Page 8 4. Insert the Foot Plate (8) into the Bottom Frame (2) and secure it with two L-pins (17). 5. Insert the Handlebar (29) into the Top Frame (1) and secure it with two L-pins (17).
  • Page 9 6. Attach a Handle (34) to one end of the Cable (32) with a Cable Clip (33). Attach the other Handle (34) in the same way. 7. Make sure that all parts are properly tightened before you use the weight training system. To adjust the weight training system, see ADJUSTMENT on page 10.

  • Page 10: Adjustment

    ADJUSTMENT The weight training system is designed to use your own body weight as resistance. The information below explains how the weight training system can be adjusted and folded for storage. Make sure that all parts are properly tightened each time you use the weight training system. Replace any worn parts immediately.
  • Page 11 ADJUSTING THE RESISTANCE To increase the resistance of the weight training system, pull a Bungee Cord (35) and insert it into the Bungee Bracket (10). For more resistance, insert additional Bungee Cords into the Bungee Bracket. ADJUSTING THE INCLINE To change the resistance of the weight training sys- tem, you can adjust the incline.
  • Page 12 STORING THE WEIGHT TRAINING SYSTEM To store the weight training system, first remove the four L-Pins (17). Next, detach the Handlebar (29) and the Foot Plate (8). Then, pull the Short Knob (44), slide the Bottom Frame into the Top Frame as far as possible, and release the Short Knob.

  • Page 13: Exercise Guidelines

    EXERCISE GUIDELINES FOUR TYPES OF STRENGTH WORKOUTS workout, and the numbers of repetitions and sets to complete. Progress at your own pace and be sensitive Note: A ““repetition”” is one complete cycle of an to your body’’s signals. Follow each workout with at exercise, such as one sit-up.

  • Page 14: Part List

    PART LIST Model No. WEBE15911.0 R0913A Key No. Qty. Description Key No. Qty. Description Top Frame 60mm Eyebolt Bottom Frame 108mm Eyebolt Backrest Frame Cable Backrest Cable Clip Adjustment Leg Handle Stabilizer Bungee Cord Support Leg Leg Bushing Foot Plate...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING Model No. WEBE15911.0 R0913A 24 25...

  • Page 16: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...

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