Table Of Contents; Safety Instructions - Stamina BODYTRAC GLIDER 1060 Owner's Manual

TABLE OF CONTENTS

Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 12
Maintenance ............................................... 13
Storage ....................................................... 14

SAFETY INSTRUCTIONS

WARNING This product contains a chemical known to the State of California to cause
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cancer and birth defects or other reproductive harm.
CAUTION Consult your physician before starting this or any exercise program. This is
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especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
WARNING To reduce the risk of serious injury, read the following Safety Instructions
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before using the BodyTrac Glider 1060.
1. Save these instructions and ensure that other exercisers read this manual prior to using the BodyTrac
Glider 1060 for the first time.
2. Read all warnings and cautions posted on the BodyTrac Glider 1060.
3. The BodyTrac Glider 1060 should only be used after a thorough review of the Owner's Manual. Make sure that
it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the BodyTrac Glider 1060. Do not allow children to use or play on the BodyTrac
Glider 1060. Keep children and pets away from the BodyTrac Glider 1060 when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the BodyTrac Glider 1060 on a solid level surface. Do not position the BodyTrac Glider
1060 on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the BodyTrac Glider 1060.
9. Keep fingers clear of all pinch points when folding and unfolding the BodyTrac Glider 1060.
10. Before using, inspect the BodyTrac Glider 1060 for worn or loose components, and securely tighten or replace
any worn or loose components prior to use.
11. Before using, always check the Extension Arms(14) are securely tightened with the Locking Knob(13).
12. Shocks on steppers/rowers get HOT during use. To avoid burns, do not touch the shocks until they have time to
cool.
13. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and
consult your physician.
14. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train
within them. Always use common sense when exercising.
15. Do not wear loose or dangling clothing while using the BodyTrac Glider 1060.
16. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training
shoes that fit well, provide foot support, and feature non-skid rubber soles.
17. Be careful to maintain your balance while using, mounting, dismounting, or assembling the BodyTrac Glider
1060, loss of balance may result in a fall and bodily injury.
18. Do not use the seat to move the BodyTrac Glider 1060. The Seat will move and the Seat Carriage may pinch
your hand or fingers.
19. The BodyTrac Glider 1060 should not be used by persons weighing over 250 pounds.
20. The BodyTrac Glider 1060 should be used by only one person at a time.
21. The BodyTrac Glider 1060 is for consumer use only. It is not for use in public or semipublic facilities.
Conditioning Guidelines ........................... 15
Warm-Up and Cool-Down ......................... 16
Warranty ..................................................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Notes ........................................................... 21
Fax/Mail Ordering Form ............................ 22
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