Get Started; Set Up Your M400; Set Up In The Polar Flow Web Service - Polar Electro M400 User Manual

GET STARTED

To make sure you get to enjoy your M400 at its best, please go to
tions will guide you through setting up your M400, downloading the latest firmware and taking the Flow web
service into use.
If you're in a hurry for your first run with M400, you can do a quick set up by entering the basic settings on the
device, as instructed in

SET UP YOUR M400

Please do the setup in the Polar Flow web service. There you can fill in all the physical details required for
accurate training data at once. You can also select language and get the latest firmware for your M400. To do
the setup in the Flow web service, you need a computer with an Internet connection.
Alternatively, if you can't get to a computer with an Internet connection right away, you can start from the
device. Please note that the device contains only part of the settings. To make sure you get to enjoy your
M400 at its best, it's important that you do the setup in the Polar Flow web service later.
M400 is delivered in storage mode. It wakes up when you plug it into a computer or a USB charger. If the
battery is completely empty, it takes a couple of minutes for the charging animation to appear.

SET UP IN THE POLAR FLOW WEB SERVICE

1. Go to flow.polar.com/start
your M400 to the Flow web service.
2. Open the installation package and follow the on-screen instructions for installing the software.
3. Once the installation is complete, FlowSync opens automatically and asks you to plug in your Polar
device.
4. Plug M400 into your computer's USB port with the USB cable. M400 wakes up and starts charging. Let
your computer install any USB drivers if it suggests so.
5. The Flow web service opens automatically on your internet browser. Create a Polar account or sign in
if you already have one. Fill in your physical settings precisely as they have an effect on calorie cal-
culation and other Smart Coaching features.
6. Start synchronization by clicking Done, and the settings will be synchronized between M400 and the
service. FlowSync status will change to completed, once the synchronization is done.
The languages you can choose in the Polar Flow web service are: Dansk, Deutsch, English, Español,
日 本 語
Français, Italiano,
Svenska.
Basic Settings.
and download the Polar FlowSync software, which you need to connect
, Nederlands, Norsk, Polski, Português,
flow.polar.com/start
简 体 中 文
13
where simple instruc-
, , Suomi or
Русский