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MUSCLE CHART
A
B
C
D
E
F
G
H
I
J
K
A. Sternomastoid (neck)
I.
Sartorius (front of thigh)
B. Pectoralis Major (chest)
J. Tibialis Anterior (front of calf)
C. Biceps (front of arm)
K. Soleus (front of calf)
D. Obliques (waist)
L. Rectus Abdominus (stomach)
E. Brachioradials (forearm)
M. Adductor (inner thigh)
F. Hip Flexors (upper thigh)
N. Trapezius (upper back)
G. Abductor (outer thigh)
O. Rhomboideus (upper back)
H. Quadriceps (front of thigh)
P. Deltoid (shoulder)
L
T
M
Q. Triceps (back of arm)
R. Latissimus Dorsi (mid back)
S. Spinae Erectors (lower back)
T. Gluteus Medius (hip)
U. Gluteus Maximus (buttocks)
V. Hamstring (back of leg)
W. Gastrocnemius (back of calf)
16
PART IDENTIFICATION CHART
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below
each part refers to the key number of the part. The second number refers to the quantity needed for assembly.
Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in
N
the parts bags, check to see if it has been pre-assembled.
O
P
Q
R
1 1/2" Round Inner Cap (14)–2
S
1" Round Inner Cap (21)–3
U
V
3/4" Round Inner Cap (25)–6
W
M8 x 48mm Carriage Bolt (3)–6
M8 Nylon Locknut (7)–17
M10 Washer (13)–4
1" Angled Round Cap (32)–1
M6 x 16mm Screw (6)–6
M10 x 75mm Bolt (5)–4
M4 x 25mm Screw (44)–1
5
M10 Nylon Locknut (4)–6
M8 Washer (2)–6
14mm x 15mm Spacer (11)–4
M8 x 50mm Bolt (1)–2
M8 x 68mm Bolt (8)–7
M10 x 70mm Bolt (12)–2
M10 x 56mm Bolt (19)–1
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