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1. Use medium-or heavy-weight
2. Toconserve the most cooking
3. Deep Fat Frying. Do not overfill
cookware,Aluminum cookware
energy,pans shouldbe flat on the
kettle with fat that may spillover
conductsheat faster than other
bottom, havestraightsides and tight
when adding food. Frosty foods
metals. Cast iron and.coated cast
fitting lids. Match the size of the
bubble vigorously.Watchfoods
iron cookwareis slowto absorb
saucepan to the size of the surface
frying at high temperaturesand
heat, but generally cooksevenly at
unit. A pan that extendsmore than
keep range and hood clean from
LOW or MED settings. Steelpans
an inch beyondthe edge of the trim
accumulatedgrease.
may cook unevenlyif not combined
ring traps heat which causes
with other metals.
discoloration ranging from blue to
dark gray on chrome trim rings.
Directionsand Setting
to SW Cooking
Settingto Complete
cooking
Cookware
Comments
Cereal
Cornmeal, g rits,
oatmeal
Covered
Saucepan
HIGH.In covered panbring
watertoboilbeforeadding
cereal,
LOWor WARM, t henaddcereal.
Finishtimingaccording
to package directions.
MED,tocook1or 2 minutes
tocompletely b lendin~ients.
Cerealsbubbleandexpand as
theycook;uselargeenough
saucepan toPrevent b oilover.
Cocoa
Uncovered
HIGH.Stirtogether wateror
milk,cocoaingredients.
Bring jtlst toa boil,
HIGH.Atfirstperk,switch
heattoLOW.
Milkboilsoverrapidly. W atch as
boiling pointapproaches.
Percolate 8 to 10minutes for
8cups,lessforfewercups.
I
Sz.icepan
coffee
+
Percolator
LOWto maintain gentlebut
steadyperk.
LOW. C ookonly3 to 4
minutesforsoftcooked;
15minutesforhardcooked.
Continue cooking at MEDHI
untilwhitesurejust set, about
3 to 5 moreminutes.
LOW, t henadde~s. When
bottomsofeggshavejust set,
carefi~lly t urnoverto cookother
side.
LOW. C arefullyaddeggs,
Cookuncovered about5
minutesat MEDHI.
MED.Addeggmixture.
Cook,stirringtodesired
doneness.
Eggs
Cooked in shell
Covered
Saucepan
HIGH.Covereggswithcool
water.Coverpan,cook
untilsteaming,
MEDHI. Meltbutter,add
eggsandcoverski]] e t.
Friedsunny-side-up
Covered
Skillet
Uncovered
Skillet
Friedovereasy
HIGH.Meltbutter.
Poached
Covered
Skillet
Uncovered
Skillet
HIGH.Incoveredpanbring
watertoa boil.
Remove c ookedeggswithslotted
spoonor pancaketurner.
EMScontinue to setslightlyafter
cooking. F oromeletdonotstir
lastfewminutes. W henset, fold
in half.
Scrarnblcd
or omelets
HIGH.Heatbutteruntillight
goldenincolor.
.—
Fruits
Covered
Saucepan
Covered
Skillet
Uncovcr~d
Skillc!
~
HIGH,In coveredpanbring
fnlit andwaterto boil.
LOW. S tiroccasionally and
checkforsticking.
Freshfruit:Use 1/4to 1/2cup
waterper poundoffruit.
Driedfruit:Usewateraspackage
directs.Timedependsonwhether
fruithasbeenpresoaked. I f not,
allowmorecookingtime,
~-lIGH, Meltfat, thenaddmeat.
S\vitch to MEDHI to brown
meat..4ddwateror otherliquid.
LOW. S immeruntilfork
tender.
Meatcanbe seasonedandfloured
beforeit is browned, i f desired,
Liquidvariationsforflavorcould
be wine,fruitor tomato juice or
meatbroth.
Timing:Steaks1to 2-inches:1to
2 hours.BeefStew:2 to 3 hours.
PotRoast:21/~ to 4 hours.
Panfryingis best forthinstca.ks
andchops.If rare is desired,pre-
heatskilletbeforeaddingmeat.
MEDHI or MED.Brownand
cookto desireddoneness,
turningoveras needed.
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