Stamina AeroPilates Performer 298 Owner's Manual
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Stamina AeroPilates Performer 298 Owner's Manual

Stamina AeroPilates Performer 298 Owner's Manual

55-4298
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CAUTION:
Weight on this product should not exceed 300 lbs.
2008, 09
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not followed.
Keep others and pets away
from equipment when in use.
Always make sure all bolts and
nuts are tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify the
following number.
Model#: 55-4298
Patent Nos. D382,319
and 7,179,207.
Other patent(s) apply
& are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008 Stamina Products, Inc.

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Summary of Contents for Stamina AeroPilates Performer 298

  • Page 1 MADE IN CHINA Weight on this product should not exceed 300 lbs. Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service 1 (800) 375-7520 www.staminaproducts.com 2008, 09 2008 Stamina Products, Inc.

  • Page 2: Table Of Contents

    Keep children away from the AeroPilates Performer 298. Do not allow children to use or play on the AeroPilates Performer 298. Keep children and pets away from the AeroPilates Performer 298 when it is in use. It is recommended that you place this exercise equipment on an equipment mat.

  • Page 3: Customer Service

    AeroPilates Performer 298 To help you get started, we have pre-assembled most of your AeroPilates Performer 298 at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the AeroPilates Although Stamina constructs its products with the finest materials and uses the highest standards of Performer 298. We take great pride in producing this manufacturing and quality control, there can quality product and hope it will provide many hours...

  • Page 5: Equipment Warning & Notice Labels

    EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the AeroPilates Performer 298. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size WARNING LABEL(56)

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 4 Remove the paper covering from the foam tape inside the FRONT COVER(3) and REAR COVER(4). Place the FRONT COVER(3) over the FRONT FRAME(1). Place the REAR COVER(4) over the REAR FRAME(2). Press the covers securely in place. NOTE: The securing SCREWS(M6x1x35mm)(36) for the PULLEY SET(22) on each side may need to be loosened to allow the REAR COVER(4) to fit securely over the frame.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 6 Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates Performer 298 as shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT FRAME(1). Insert the FOOTBAR(5) all the way to the bottom and lock it in place with the LOCKING KNOBS(49).

  • Page 10: Operational Instructions

    OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT There are two TENSION CORDS(10) and one heavier RED POWER CORD(11). The resistance of the CARRIAGE(7) can be adjusted by securing the TENSION CORDS(10, 11) in the slots located on the FRONT FRAME(1). You can achieve various levels of SLOTS resistance by securing different numbers of the TENSION CORDS(10, 11) in the slots.

  • Page 11: Storage

    Performer 298: Attach one of the TENSION CORDS(10, 11) in the slot on the FRONT FRAME(1) to prevent the CARRIAGE(7) from moving. Then lift up the AeroPilates Performer 298 from the REAR FRAME(2) to move the AeroPilates Performer 298 with the transport wheels on the FRONT FRAME(1).

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 13: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 14: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK FRONT...

  • Page 15: Parts List

    PARTS LIST DIAGRAM# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Carriage Roller Roller Spacer Tension Cord Red Power Cord Support Bushing Stop Bushing Cushion Head Rest Foam Pad Tube Foam Pad Rope Plastic Hook Hand Strap Hand Grip Pulley Set...
  • Page 16 PARTS LIST DIAGRAM# PART NAME Washer (M10) Lock Washer (M8) Locking Knob Cardio Rebounder Rebounder Mat Bungee Cord Headpad Rubber Stand Screw, Flat Head (M5 x 0.8 x 16mm) Warning Label Combination Wrench Socket Wrench Manual Workout Chart AeroPilates Level 1 Workout (DVD) AeroPilates Cardio Workout (DVD)

  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 18: Notes

    NOTES...

  • Page 19: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by email at customerservice@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M.

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55-4298

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