Stamina Aero Pilates Performer 271 Owner's Manual
  1. Manuals
  2. Brands
  3. Stamina Manuals
  4. Fitness Equipment
  5. Aero Pilates Performer 271
  6. Owner's manual

Stamina Aero Pilates Performer 271 Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Service
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-4271
Patent Nos. 7,179,207,
7,771,328, D382,319,
and 7,806,805.
Other patent(s) apply
& are pending
STAMINA PRODUCTS
MADE IN CHINA
© 2010 Stamina Products, Inc.
2010, 12

Advertisement

Table of Contents
loading

Related Manuals for Stamina Aero Pilates Performer 271

Summary of Contents for Stamina Aero Pilates Performer 271

  • Page 1 This Product is Produced Exclusively by 7,771,328, D382,319, and 7,806,805. Other patent(s) apply & are pending STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2010 Stamina Products, Inc. 1 (800) 375-7520 2010, 12 www.staminaproducts.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety Instructions ........2 Conditioning Guidelines ......16 Before You Begin ........4 Warm-Up and Cool-Down ......17 Equipment Warning & Notice Labels ..5 Product Parts Drawing ......18 Hardware Identification Chart ....6 Parts List ............. 19 Assembly Instructions ........
  • Page 3 Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 customerservice@staminaproducts.com ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the AeroPilates® Although Stamina constructs its products with Performer 271. We take great pride in producing the finest materials and uses the highest standards this quality product and hope it will provide many...

  • Page 5: Equipment Warning & Notice Labels

    EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning and notice labels on the AeroPilates® Performer 271. Please take a moment to familiarize yourself with all of the warning and notice labels. Label is larger than actual size CAUTION LABEL(53)

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 4 Remove the paper covering from the foam tape inside the FRONT COVER(3) and REAR COVER(4). Place the FRONT COVER(3) over the FRONT FRAME(1). Place the REAR COVER(4) over the REAR FRAME(2). Press the covers securely in place. STEP 5 Insert the PULLEY RISERS(25) into the mounting holes in the REAR COVER(4) and REAR FRAME(2).
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 7 Insert the FOAM PAD ASSEMBLIES(17) into the holes located on the CARRIAGE(7). Place the HAND/ FOOT STRAPS(20) over the FOAM PAD ASSEMBLIES(17) for storage. STEP 8 Make sure that the threaded holes in the CARDIO REBOUNDER(50) are facing toward the end of the AeroPilates®...

  • Page 10: Operational Instructions

    OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT There are two TENSION CORDS(10) and one heavier RED POWER CORD(11). The resistance of the CARRIAGE(7) can be adjusted by securing the TENSION CORDS(10, 11) in the slots located SLOTS on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(10, 11) in the slots.
  • Page 11 OPERATIONAL INSTRUCTIONS CUSTOMIZING ROPE LENGTH Ideal rope length will vary depending on your height and limb length. To determine your ideal rope length, begin by placing the hand/foot straps over the shoulder rests as shown below. Adjust the ropes so they are taut.
  • Page 12 OPERATIONAL INSTRUCTIONS PULLEY HEIGHT ADJUSTMENT Standard Setting- the top hole The standard height setting for the reformer pulleys is the top setting. At the top setting, the pull of the ropes provides the most support and feedback for the body. Place your pulleys at the top setting to most easily achieve proper form and to recruit the core muscles.
  • Page 13 OPERATIONAL INSTRUCTIONS RESISTANCE CORD STRENGTH The approximate maximum resistance provided by each cord is outlined in the chart below. Frequency of use, type of use and user weight will have an effect on the strength of your cords. Over time cord strength will gradually decrease.
  • Page 14 OPERATIONAL INSTRUCTIONS CARRIAGE WHEEL REPLACEMENT To replace a carriage wheel, first remove the carriage by releasing the cords and sliding the carriage all the way back to the top end or rear frame of the machine. Tip your machine on its side, bend the machine at the hinge, and simply slide the carriage off the frame.

  • Page 15: Storage

    2. Worn or damaged components should be replaced immediately or the AeroPilates® Performer 271 should be removed from service until repair is made. 3. Verify that the CAUTION LABEL(53) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(53) if it is missing or damaged.

  • Page 16: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 17: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...

  • Page 18: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK FRONT...

  • Page 19: Parts List

    PARTS LIST PART# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Carriage Roller Roller Spacer Tension Cord Red Power Cord Support Bushing Stop Bushing Cushion Headrest Foam Pad Tube Foam Pad Rope Plastic Snap Hook Hand/Foot Strap Hand Grip Pulley Set...
  • Page 20 PARTS LIST PART# PART NAME Washer (M10) Lock Washer (M8) Cardio Rebounder Bungee Cord Caution Label Combination Wrench Socket Wrench Manual Workout Chart Introduction to AeroPilates®/ AeroPilates® Level One Pure Pilates Workout (DVD) 1 AeroPilates® Level One Simply Cardio Workout/ AeroPilates®...

  • Page 21: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 22: Notes

    NOTES...

  • Page 23: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by email at customerservice@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M.

Table of Contents