Advertisement
Quick Links
ORDERING REPLACEMENT PARTS
If you encounter any problems with this product, or if you need to order replacement parts, contact the ICON
Health & Fitness Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Beeston
Leeds, LS11 8JG
UK
Tel:
08457 089 009
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
• the MODEL NUMBER OF THE PRODUCT (PETL62020)
• the NAME OF THE PRODUCT (PROFORM
®
12.5 QM treadmill)
• the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING and PART LIST at-
tached in the centre of this manual)
Part No. 183558 R0802A
Printed in USA © 2002 ICON Health & Fitness, Inc.
Model No. PETL62020
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com
Advertisement
Related Manuals for Pro-Form 12.5 QM PETL62020
Summary of Contents for Pro-Form 12.5 QM PETL62020
- Page 1 ORDERING REPLACEMENT PARTS If you encounter any problems with this product, or if you need to order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Beeston Model No.
-
Page 2: Table Of Contents
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: WARNING: begin to use stored fat calories for energy. If your goal To reduce the risk of burns, fire, electric shock, or injury to persons, read the Before beginning this is to burn fat, adjust the speed and incline of the tread- following important precautions and information before operating the treadmill. - Page 4 PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com CDs and videos are played 22. When using iFIT.com CDs and videos, you DANGER: Always unplug the power can manually override the speed and incline SOLUTION: a.
-
Page 5: Before You Begin
Locate the Reed Switch (18) and the Magnet (101) on BEFORE YOU BEGIN the left side of the Pulley (78). Turn the Pulley until the 3 mm Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Congratulations for selecting the new PROFORM ®... -
Page 6: Assembly
ASSEMBLY TROUBLESHOOTING Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- follow the steps listed. - Page 7 3. With the help of a second person, carefully tip the HOW TO FOLD AND MOVE THE TREADMILL Uprights (64) back to the vertical position. Attach the Latch Assembly (32) to the left Upright (64) HOW TO FOLD THE TREADMILL FOR STORAGE with two Extension Screws (35).
-
Page 8: How To Use The Chest Pulse Sensor
THE INFORMATION MODE/DEMO MODE An E for English miles or an M HOW TO USE THE CHEST PULSE SENSOR for metric kilometres will ap- The console features an information mode that keeps pear in the speed/pace dis- track of the total number of hours that the treadmill has play. -
Page 9: Operation And Adjustment
Return to the treadmill and stand on the foot OPERATION AND ADJUSTMENT HOW TO USE PROGRAMS DIRECTLY FROM pads. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. THE PERFORMANT LUBE WALKING BELT When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access... - Page 10 Manual/Program Indicators Display LED Track Display Program Profiles Warnings If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the speed or incline buttons on sole may not detect the program signals.
- Page 11 HOW TO CONNECT YOUR VCR HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting HOW TO USE IFIT.COM CD AND VIDEO will change by 0.1 mph; if a button is held down, PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, the speed setting will change in increments of 0.5 Plug in the power cord (see page 9).
- Page 12 The time/incline dis- Note: The console can HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER play—When the manual display speed and dis- mode or the iFIT.com tance in either miles or Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, mode is selected, this kilometres.
- Page 13 HOW TO CONNECT YOUR PORTABLE STEREO When only three seconds remain in the first seg- HOW TO USE PERSONAL TRAINER PROGRAMS HOW TO CONNECT THE TREADMILL TO YOUR ment of the program, a series of tones will sound. CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT In addition, if the speed and/or incline of the tread- jack, see instruction A below.
- Page 14 Enter your age. Press the start button or the speed button to If the speed or incline setting is too high or too HOW TO USE HEART RATE PROGRAMS low, you can adjust the setting with the speed or start the program. incline buttons.
-
Page 15: Ordering Replacement Parts
PART LIST—Model No. PETL62020 R0802A REMOVE THIS EXPLODED DRAWING AND PART LIST To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual. FROM THE MANUAL No. Qty. Description No. Qty. Description No. Qty. Description Save this EXPLODED DRAWING and PART LIST for future reference. - Page 16 EXPLODED DRAWING—Model No. PETL62020 R0802A 2 86 33 33 100* 100*...