Schwinn 130i Upright Bike Manuals

Manuals and User Guides for Schwinn 130i Upright Bike. We have 2 Schwinn 130i Upright Bike manuals available for free PDF download: Assembly Manual, Features And Benefits

Schwinn 130i Upright Bike Assembly Manual

Schwinn 130i Upright Bike Assembly Manual (36 pages)

Assembly and Owner's Manual  
Brand: Schwinn | Category: Other | Size: 10.41 MB
Table of contents
Table Of Contents2................................................................................................................................................................
Important Safety Instructions - Assembly3................................................................................................................................................................
Safety Warning Labels / Serial Number4................................................................................................................................................................
Specifications5................................................................................................................................................................
Before Assembly5................................................................................................................................................................
Parts6................................................................................................................................................................
Hardware7................................................................................................................................................................
Tools7................................................................................................................................................................
Assembly8................................................................................................................................................................
Leveling The Bike14................................................................................................................................................................
Moving The Bike14................................................................................................................................................................
Important Safety Instructions - Owner's15................................................................................................................................................................
Features16................................................................................................................................................................
Product View16................................................................................................................................................................
Console Features17................................................................................................................................................................
Contact Heart Rate (chr)20................................................................................................................................................................
Operations22................................................................................................................................................................
Adjustments22................................................................................................................................................................
Initial Setup22................................................................................................................................................................
Quick Start / Manual Program23................................................................................................................................................................
User Profiles23................................................................................................................................................................
Profile Programs25................................................................................................................................................................
Pausing Or Stopping27................................................................................................................................................................
Results27................................................................................................................................................................
Goal Track Statistics28................................................................................................................................................................
Console Setup Mode30................................................................................................................................................................
Maintenance31................................................................................................................................................................
Troubleshooting33................................................................................................................................................................

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Schwinn 130i Upright Bike Features And Benefits

Schwinn 130i Upright Bike Features And Benefits (10 pages)

Brand: Schwinn | Category: Exercise Bike | Size: 0.57 MB
Table of contents
Table Of Contents2................................................................................................................................................................
How To Use The Airdyne Windtrainer Bike3................................................................................................................................................................
Operation4................................................................................................................................................................
How To Use The Airdyne Windtrainer Computer4................................................................................................................................................................
Maintenance5................................................................................................................................................................
Moving Your Airdyne Windtrainer Bike5................................................................................................................................................................
Installing New Computer Batteries5................................................................................................................................................................
Adjusting The Drive Chain Or Belt Tension5................................................................................................................................................................
Fanwheel Alignment5................................................................................................................................................................
Leveling Your Airdyne Windtrainer Bike5................................................................................................................................................................
By Edmund R. Burke, Ph.d5................................................................................................................................................................
Getting The Most Out Of Your Home Fitness Program5................................................................................................................................................................
The Stanford Home Exercise Study5................................................................................................................................................................
Home Fitness Planning Worksheet6................................................................................................................................................................
Balance Fitness6................................................................................................................................................................
Muscular Strength7................................................................................................................................................................
Training Effect7................................................................................................................................................................
Flexibility7................................................................................................................................................................
Exercise And Body Composition7................................................................................................................................................................
A Balanced Workout8................................................................................................................................................................
Warm Up8................................................................................................................................................................
Aerobic/strength Exercise8................................................................................................................................................................
Cool Down8................................................................................................................................................................
How To Determine Your Maximum Heart Rate8................................................................................................................................................................
Target Heart Rate Training Zones8................................................................................................................................................................
Beating The Dropout Odds: Jump Start Your Fitness Program9................................................................................................................................................................
Physical Activity And Health9................................................................................................................................................................
Make Exercise A Habit9................................................................................................................................................................
Suggested Readings10................................................................................................................................................................
Schwinn Cycling & Fitness Inc. Limited Warranty10................................................................................................................................................................

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