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130i Upright Bike
Schwinn 130i Upright Bike Manuals
Manuals and User Guides for Schwinn 130i Upright Bike. We have
3
Schwinn 130i Upright Bike manuals available for free PDF download: Assembly Manual / Owner's Manual, Assembly Manual, Manual
Schwinn 130i Upright Bike Assembly Manual (36 pages)
Assembly and Owner's Manual
Brand:
Schwinn
| Category:
Exercise Bike
| Size: 10.41 MB
Table of Contents
Table of Contents
2
Important Safety Instructions - Assembly
3
Safety Warning Labels / Serial Number
4
Specifications
5
Before Assembly
5
Parts
6
Hardware
7
Tools
7
Assembly
8
Leveling the Bike
14
Moving the Bike
14
Important Safety Instructions - Owner's
15
Product View
16
Console Features
17
Contact Heart Rate (CHR)
20
Features
16
Operations
22
Adjustments
22
Initial Setup
22
Quick Start / Manual Program
23
User Profiles
23
Profile Programs
25
Pausing or Stopping
27
Results
27
GOAL TRACK Statistics
28
Console Setup Mode
30
Maintenance
31
Troubleshooting
33
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Schwinn 130i Upright Bike Assembly Manual / Owner's Manual (36 pages)
Brand:
Schwinn
| Category:
Exercise Bike
| Size: 10.4 MB
Table of Contents
Table of Contents
2
Important Safety Instructions - Assembly
3
Safety Warning Labels / Serial Number
4
Specifications
5
Before Assembly
5
Parts
6
Hardware
7
Tools
7
Assembly
8
Leveling the Bike
14
Moving the Bike
14
Important Safety Instructions - Owner's
15
Features
16
Console Features
17
Contact Heart Rate (CHR)
20
Operations
22
Adjustments
22
Initial Setup
22
Quick Start / Manual Program
23
User Profiles
23
Profile Programs
25
Pausing or Stopping
27
Results
27
GOAL TRACK Statistics
28
Console Setup Mode
30
Maintenance
31
Troubleshooting
33
Schwinn 130i Upright Bike Manual (10 pages)
Brand:
Schwinn
| Category:
Exercise Bike
| Size: 0.57 MB
Table of Contents
Table of Contents
2
How to Use the Airdyne Windtrainer Bike
3
Table of Contents
4
Operation
4
How to Use the Airdyne Windtrainer Computer
4
Guidelines - General Fitness and Exercise
5
Maintenance
5
Moving Your Airdyne Windtrainer Bike
5
Installing New Computer Batteries
5
Adjusting the Drive Chain or Belt Tension
5
Fanwheel Alignment
5
Leveling Your Airdyne Windtrainer Bike
5
By Edmund R. Burke, Ph.D
5
Getting the most out of Your Home Fitness Program
5
The Stanford Home Exercise Study
5
Home Fitness Planning Worksheet
6
Balance Fitness
6
Muscular Strength
7
Training Effect
7
Flexibility
7
Exercise and Body Composition
7
A Balanced Workout
8
Warm up
8
Aerobic/Strength Exercise
8
Cool down
8
How to Determine Your Maximum Heart Rate
8
Target Heart Rate Training Zones
8
Beating the Dropout Odds: Jump Start Your Fitness Program
9
Physical Activity and Health
9
Make Exercise a Habit
9
Suggested Readings
10
Schwinn Cycling & Fitness Inc. Limited Warranty
10
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