REX CX-200 Manuals

Manuals and User Guides for REX CX-200. We have 1 REX CX-200 manual available for free PDF download: Operating Instructions Manual

REX CX-200 Operating Instructions Manual

REX CX-200 Operating Instructions Manual (100 pages)

Brand: REX | Category: Elliptical Trainer | Size: 11.6 MB

Table of Contents

Deutsch

2
- Table of Contents
  2
- Vorwort
  
  3
- Kennzeichnung Wichtiger Hinweise
  
  3
- Wichtige Sicherheitshinweise
  
  4
- Explosionszeichnung
  
  5
- Stückliste
  
  6
- Montage
  
  8
- Trainingsanleitung
  
  11
  - Trainingsgestaltung/Hinweise
    11
    
    A Intensität
    11
    
    B Häufi Gkeit
    11
    
    C Motivation
    12
    
    D Organisation der Trainigseinheiten
    12
- 1 Aufwärmphase
  
  12
- 2 Trainingsphase
  
  12
- 3 Abkühlphase
  
  12
  - E Muskelaufbau
    12
- Bedienung
  
  13
  - Tastenfunktion
    13
  - Anzeige-Informationen
    14
  - Trainings-Programme
    14
    
    A Training mit Trainings-Parameter
    14
    
    B Training ohne Trainings-Parameter
    14
    
    BMI (Body Mass Index
    15
    
    Körperfettanteil
    16
    
    D Fitness-Test (RECOVERY
    16
  - F Gewichtsabnahme
    13
- Pfl Ege/Wartung
  
  16
- Technische Daten
  
  16
- Entsorgung
  
  17
- Gewährleistung
  
  19
English

22
- Preface
  
  23
- Identifi Cation of Important Notes
  
  23
- Important Safety Instructions
  
  24
- Exploded View
  
  25
- Parts List
  
  26
- Assembly
  
  28
- Workout Instructions
  
  31
  - Workout Instructions/Notes
    31
    
    A Intensity
    31
    
    B Frequency
    31
    
    C Motivation
    32
    
    D Organisation of Workout Sessions
    32
    
    Warming up Phase
    32
    
    Workout Phase
    32
    
    Cooling down Phase
    32
    
    E Muscle Development
    32
    
    F Weight Loss
    33
- Operation
  
  33
  - Button Functions
    33
  - Display Information
    34
  - Workout Programmes
    34
    
    A WORKOUT with Workout Parameters
    34
    
    B WORKOUT Without Workout Parameters
    34
    
    C Body Fat Analysis (MEASURE
    35
    
    BMI (Body Mass Index
    35
    
    Body Fat Percentage
    36
    
    D Fitness Test
    36
- Care/Maintenance
  
  36
- Technical Data
  
  36
- Disposal
  
  37
- Warranty
  
  39
Français

42
- Avant-Propos
  
  43
- Identifi Cation des Remarques Importantes
  
  43
- Consignes de Sécurité Importantes
  
  44
- Vue Éclatée
  
  45
- Nomenclature des Pièces
  
  46
- Montage
  
  48
- Guide D'entraînement
  
  51
  - Conseils Pour Structurer Votre Entraînement
    51
    
    A Intensité
    51
    
    B Fréquence
    51
    
    C Motivation
    52
    
    D Organisation des Séances D'entraînement
    52
    
    Phase D'échauffement
    52
    
    Phase D'entraînement
    52
    
    Phase de Refroidissement
    52
    
    E Musculation
    52
    
    F Perte de Poids
    53
- Utilisation
  
  53
- Caractéristiques Techniques
  
  56
- Entretien/Maintenance
  
  56
- Élimination
  
  57
- Garantie
  
  59
Italiano

62
- Premessa
  
  63
- Identifi Cazione DI Indicazioni Importanti
  
  63
- Indicazioni DI Sicurezza Importanti
  
  64
- Disegno Esploso
  
  65
- Lista Dei Componenti
  
  66
- Montaggio
  
  68
- Istruzioni Per L'allenamento
  
  71
  - Organizzazione Dell'allenamento/Avvertenze
    71
    
    A Intensità
    71
    
    B Frequenza
    71
    
    C Motivazione
    72
    
    D Organizzazione Delle Unità DI Allenamento
    72
    
    Fase DI Riscaldamento
    72
    
    Fase DI Allenamento
    72
    
    Fase DI Raffreddamento
    72
    
    E Struttura Muscolare
    72
    
    F Perdita DI Peso
    73
- Uso
  
  73
  - Funzioni Dei Tasti
    73
  - Informazioni Visualizzate
    74
  - Programmi DI Allenamento
    74
    
    A ALLENAMENTO con Parametri
    74
    
    B ALLENAMENTO Senza Parametri
    74
    
    C Analisi del Grasso Corporeo (MEASURE
    75
    
    BMI (Body Mass Index
    75
    
    Percentuale DI Grasso Corporeo
    76
    
    D Fitness Test (RECOVERY
    76
- Cura/Manutenzione
  
  76
- Dati Tecnici
  
  76
- Smaltimento
  
  77
- Garanzia
  
  79
Dutch

82
- Aanduiding Van de Belangrijke Aanwijzingen
  
  83
- Voorwoord
  
  83
- Belangrijke Veiligheidsinstructies
  
  84
- Explosietekening
  
  85
- Onderdelenlijst
  
  86
- Montage
  
  88
- Trainingshandleiding
  
  91
  - Trainingsinrichting/-Aanwijzingen
    91
    
    A Intensiteit
    91
    
    B Frequentie
    91
    
    C Motivatie
    92
    
    D Organisatie Van de Trainingseenheden
    92
    
    Opwarmfase
    92
    
    Trainingsfase
    92
    
    Afkoelfase
    92
    
    E Spieropbouw
    92
    
    F Gewichtsafname
    93
- Bediening
  
  93
  - Functie Van de Knoppen
    93
  - Weergegeven Informatie
    94
  - Trainingsprogramma
    94
    
    A TRAINING Met Trainingsparameters
    94
    
    B TRAINING Zonder Trainingsparameters
    94
    
    C Lichaamsvetanalyse (MEASURE
    95
    
    BMI (Body Mass Index
    95
    
    Aandeel Lichaamsvet
    96
    
    D Fitnesstest (RECOVERY
    96
- Verzorging/Onderhoud
  
  96
- Technische Gegevens
  
  96
- Afvalverwijdering
  
  97
- Garantie
  
  99

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