• If replacement parts are necessary, use only genuine Schwinn replacement parts and hardware. Failure to use genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the warranty. •...
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• Before each use, examine this machine for damage to power cord, power receptacle, loose parts or signs of wear. Do not use if found in this condition. Contact Schwinn Customer Service for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Do not use if you are over this weight.
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• Exercise on this machine requires coordination and balance. Be sure to anticipate that changes in belt speed and incline angle of deck can occur during workouts, and be attentive in order to avoid loss of balance and possible injury •...
SAFETY WARNING LABELS AND SERIAL NUMBER CAUTION Risk of Injury to Persons - To Avoid injury, use extreme caution when stepping onto or off of a moving belt. Read instruction manual before using. WARNING! Prior to use, read and understand the Owner’s •...
Grounding Instructions This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
SPECIFICATIONS Maximum User Weight: 300 lbs. (136 kg) Power Requirements: Operational Voltage: 120V AC 57.6” Operating Current: 15 A (146.3 cm) Regulatory Approvals: • UL1645 Ed. 5 Standard for Safety: Motor-Operated Massage and Exercise Equipment • CSA 22.2 No. 68-09 Motor-Operated appliances (household and 77.2”...
PARTS Item Description Item Description Console Assembly Base Shroud, Left Console Backing Handlebar Shroud, Lower Left Tray, Left Upright, Left Tray, Right Handlebar Shroud, Upper Left Handlebar Shroud, Upper Right Power Cord Handlebar Shroud, Lower Right Heart Rate Chest Strap Upright, Right Safety Key Base Shroud, Right...
ASSEMBLY DO NOT CUT the Shipping Strap on the Base Assembly until it has been placed face up as shown in the appropriate work space. 1. Fold the Walking Deck on the Base Assembly Cut the Shipping Strap on the Base Assembly. Make sure that there is safe clearance around, on and above your treadmill. Make sure there is no object to spill or cause blockage from the fully folded position.
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2. Connect the Input/Output (I/O) Cables and Attach the Uprights to Frame Note: Do not crimp cables. Do not fully tighten Hardware until instructed.
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3. Unfold the Walking Deck Slightly push the walking deck forward toward the front of the machine. With your left foot lightly push the top part of the hydraulic lift forward until the locking tube releases and you can pull the walking deck slightly toward the rear of the machine. Hold up the rear of the walking deck, and move to the side of the machine.
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4. Remove the Console Backing from the Console Assembly Note: Dispose of the pre-installed hardware.
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5. Connect the I/O Cables and Attach the Console to Frame Assembly Note: Do not crimp the Cables.
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6. Fold the Walking Deck and tighten ALL Hardware from previous steps 7. Place the Base Shrouds onto the Frame Assembly, and then unfold the Walking Deck Note: Unfold the Walking Deck after the Base Shrouds have been placed onto the Frame Assembly. The Base Shrouds do not use hardware or snap onto the Frame Assembly.
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8. Attach the Upper Handlebar Shrouds to the Frame Assembly NOTICE: The parts have a right (“ R ”) and left (“ L ”) mark to assist with assembly.
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9. Attach the Console Backing to the Frame Assembly NOTICE: Attach the hardware marked below with the ( * ) first, then the hardware with the ( ** ), followed by the remain- ing hardware.
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10. Attach the Lower Handlebar Shrouds to the Frame Assembly NOTICE: The parts have a right (“ R ”) and left (“ L ”) mark to assist with assembly.
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11. Snap the Trays into the Console Assembly NOTICE: Tray edges should be flush with the face of Console.
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12. Connect the Power Cord and Safety Key to the Frame Assembly Connect this machine to a properly grounded outlet only (see Grounding Instructions). 13. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual.
BEFORE YOU START Moving the Machine The machine can be moved by one or more persons. Use caution when you move the machine. The treadmill is heavy and can be awkward. Make sure that your own physical strength is capable of moving the machine. Use a second person if necessary.
Roll the machine on the transport wheels to its new location. Do not put objects where the walking deck would be if lowered. NOTICE: Move the machine carefully so that it does not hit other objects. This can damage the Console operation. Prior to use, refer to the “Unfolding the Machine”...
Leveling the Machine The machine needs to be leveled if your workout area is uneven. To adjust: Place the machine in your workout area. Adjust the levelers until they all contact the floor. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur.
FEATURES USB Port Walking Belt and Deck MP3 Input Dampener Media Tray Hydraulic Lift Speaker Transport Wheel Console Leveler Base Storage Tray Motor Cover Emergency Safety Key Port Uprights Contact Heart Rate (CHR) Sensors Power Switch Ergo Bar AC Inlet Handlebar Telemetry Heart Rate (HR) Receiver (not shown) Heart Rate Chest Strap...
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features touch control buttons to navigate you through the exercise programs. Fitness Score Display Goal Display Pacer Icon User Indicator User Placement Lights...
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Decrease () button- Decreases the current value, or moves through the options available Right () button- Shifts the currently active segment, and moves through options PROGRAMS button- Selects a category of workout programs Pre-Set Incline buttons- Selects an incline value for the Walking Deck. After pushing a Pre-Set Incline button, push the Incline Enter button within 12 seconds for the Walking Deck to be adjusted to the desired incline.
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Option Guides The Option Guides inform the User where they are in a list of options with the MORE and PREVIOUS Options. If the MORE Options (decrease arrow) is active, then there are additional options that can be viewed by pushing the Decrease () button.
This fitness machine is equipped with a USB Port and can export your Workout Results to a USB Flash Drive. With the Workouts exported from the fitness machine, connect the USB Flash Drive to a computer and upload the file to your Schwinn Connect™...
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The heart rate transmitter is attached to a chest strap to keep your hands free during your workout. To put on your chest strap: Attach the transmitter to the elastic chest strap. Secure the strap around your chest with the curve of the transmitter oriented upward, just below the chest muscles.
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Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate.
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint.
stop the belt (brace yourself- this is an abrupt stop) and clear the workout. Push the PAUSE/STOP button to stop the belt and pause the program. Push the USER button to select the desired User for the workout. Select your workout using the PROGRAMS button and the Decrease/Increase buttons. With your desired workout shown, push the OK button.
Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you start a workout without entering any information. During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the screen every 2 minutes.
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5. The Console display shows the NAME prompt and the current User Profile name. Note: The User name will be blank if this is the first edit. The name of a User Profile is limited to 13 characters. The currently active segment will flash. Use the Increase/Decrease buttons to move through the alphabet and blank space (found between A and Z).
3. The Console display shows the GOAL TRACK prompt. Push the Decrease () button to change the prompt. Note: To exit the User Profi le options, push the PAUSE/STOP button and the console will go back to the Power-Up Mode screen.
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Performance 1 Performance 2 yards yards ICKSTART (press and hold to customize CHALLENGE PERSONAL BEST: PERFORMANCE 1: COMPARE:BEST is automatically selected with ogram) 1 MILE BEST mize PERFORMANCE 1: PERFORMANCE 1: this program, Console uses BEST pace from 5K BEST previous workout if this distance has not been QUICKSTART (press and hold to customize QUICK GOAL...
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Performance 2 Boot Camp: PERFORMANCE 1: HALLENGE 1 MILE BEST PERSONAL BEST: 5K BEST COMPARE:BEST is automatically selected with 10K BEST this program, Console uses BEST pace from ENDURANCE 2: previous workout if this distance has not been TRAIN [ 1299 machine ] EIGHT CONTROL previously done.
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5. Use the Increase() or Decrease() buttons to adjust the Minimum Speed of the Belt, and push OK. The Profile Program will adjust so the Minimum Speed value is the lowest Speed of the Profile Program when accepted. 6. Use the Increase() or Decrease() buttons to adjust the Maximum Speed of the Belt, and push OK. The Profile Program will adjust so the Maximum Speed value is the highest Speed of the Profile Program when accepted.
5. Push the Increase() or Decrease() buttons to set the Maximum Speed, and push OK. 6. Push the Increase() or Decrease() buttons to select the Goal type, and push OK. 7. Push the Increase() or Decrease() buttons to set the goal value for the workout, and push OK. Note: Be sure to allow time for your heart rate to reach the desired heart rate zone when setting the goal.
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User Fitness Level Based on Fitness Score excellent good high average average low average poor excellent good high average average low average poor 18-25 26-35 36-45 46-55 56-65 The Fitness Score may change only slightly for a User that performs the same length of workout at a similar intensity level. However, if that same User were to increase intensity over the same length of a workout, their score would increase.
Pausing or Stopping The Console will go into Pause Mode if the user pushes PAUSE/STOP during a workout. 1. Push the PAUSE/STOP button to pause your workout. The Console will display “ PAUSED “. 2. To continue your workout, push the START button. To stop the workout, push the PAUSE/STOP button.
CONSOLE SETUP MODE The Console Setup Mode lets you control the sound settings ( on/off ), adjust the date and time, or see maintenance statistics (Total Run Hours and Software Version– for service technician use only). Hold down the PAUSE/STOP button and Right button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done.
Adjusting the Belt Tension If the walking belt starts to slip during use, it is necessary to adjust the tension. Your treadmill has tension bolts at the rear of the treadmill. Before you adjust the belt tension, start the treadmill by pushing the START button. Be sure not to touch the walking belt or step on the power cord.
turn clockwise. Monitor the path of the belt for approximately 2 minutes. Continue to adjust the bolts until the walking belt is centered. Push PAUSE/STOP twice to stop the walking belt and end the Quick Start workout. Lubricating the Walking Belt Your treadmill is equipped with a low maintenance deck and belt system.
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NOTICE: Always use a silicone-based lubricant such as the lubricant supplied with the machine. Do not use a degreaser like WD-40 as this could seriously impact performance. We can recommend that you use the following: ® • 8300 Silicone Spray, available at most Hardware and Auto Parts stores. •...
Maintenance Parts Console Assembly Grip, Upper Right Base Shroud, Left Safety Key Port Grip, Lower Right Upright, Left Right Upright Cable Grip, Lower Left Contact Heart Rate Sensor Upright, Right Grip, Upper Left Console Cable Base Shroud, Right Power Cord Tray, Left Base Cable Heart Rate Chest Strap...
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Maintenance Parts ( Frame ) Front Back Power Switch Base Support Incline Adjuster Fuse Deck Cushioners Pivot Assembly Power Input Transport Wheel GG Belt Tensioner Motor Cover Leveler Rear Roller Cover Motor Control Board (MCB) Side Foot Support Rails Lifting Cylinder Cover...
TROUBLESHOOTING Condition/Problem Things to Check Solution No display/partial display/ Check electrical (wall) Make sure unit is plugged into a functioning wall outlet. Test the unit will not turn on outlet outlet with a known functioning device such as a lamp. Check connection at front Connection should be secure and undamaged.
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Condition/Problem Things to Check Solution Fan will not turn on or will Reset machine Unplug unit from electrical outlet for 5 minutes. Reconnect to not turn off outlet. Fan will not turn on, but Check for blockage of fan Unplug unit from electrical outlet for 5 minutes. Remove material Console operates from fan.
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
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