BLADEZ CASCADE Owner's Manual page 18

BUTTON FUNCTION
ITEM DESCRIPTION
UP Settingselection.
Increase r esistance l evel.
DOWN Settingselection.
Decrease r esistance l evel.
ENTER Confirmsettingor selection.
Reset
RESET
START/STOP
RECOVERY
Hold for 2 seconds, computer w ill reboot.
Clearsettingvalue.
Returnto mainmenuafterfinishinga workout.
Startor Stoprowingtraining.
Test h eartraterecovery s tatus.
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds.
Enter into clock and calendar setting mode. After 4 minutes without rowing or pulse input,
console will enter into power saving mode, and will display clock, calendar and room temp.
MANUAL MODE
Adjust resistance during workout manually.
1. Press START key in Main Menu and start workout in Manual mode.
2. Press UP or DOWN to select Manual mode and press ENTER to confirm.
3. Press UP or DOWN to set RESISTANCE LEVEL, TIME(or Meters), STROKES and
CALORIES, and press ENTER to confirm. (User can ONLY choose between time and
meter. Both cannot be set at the same time.)