F3 TREADMILL A S S E M B L Y & U S E R M A N U A L...
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ENTIRE operation manual and ALL installation instructions. and in instructing others on how to use it correctly and safely. FCC Warning - Possible Radio / Television Interference NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules.
This Operation Manual describes the functions of the following product: Thank you for purchasing a Life Fitness treadmill. Before using this product please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features on your treadmill. We hope you...
To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet. • Never operate a Life Fitness product if it has a damaged power cord or electrical plug, of if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Service.
• Do not use this product outdoors, near swimming pools or in areas of high humidity. • Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair or any obstructing material. •...
EART The heart rate hand pulse sensors found on your Life Fitness F3 fitness product provide an approximate heart rate value. The sensors are not medical devices and should not be used in any type of medical application. If you pur- chased the advanced console use the Polar heart rate chest strap that was included with your product for more accurate readings.
SSEMBLY For safety, and to save time and effort, read these setup instructions and the Operation Manual completely before installing your Life Fitness Treadmill. Place the treadmill near where it will be used before beginning the unpacking procedure. NPACKING These unpacking instructions assume you have already done the following: Removed the top of the shipping carton.
Put the uprights in their brackets by first inserting them at an angle tilting away from the treadmill, then fitting their upper rectangular slots over the bracket’s tabs (A) and straightening them, then lowering them fully into position. Secure the left upright to the left upright bracket using three M8 x 60mm bolts (2) and three star washers (3).
Position the console bridge (5) near the top of the uprights. Attach the wire connectors leading from the left upright and the console bridge. Be sure the connectors are fully seated together. Feed any excess wire into the hollow inside the left upright.
NSTALLING THE ONSOLE Remove the pre-installed bolt (A) from the back of the main console (B). Position the main console near the top of the console bridge and attach the connectors leading from the console bridge to the corresponding tabs on the back of the main console. The wires are color wrapped to match colored tabs on the main con- sole circuit board.
Insert the female plug of your treadmill’s power cord into the male outlet next to your treadmill’s power switch. Note: F3 treadmills shipped in the USA and Canada are supplied with a North American line cord. 230V F3 treadmills shipped outside North America are supplied with three line cords: a UK line cord, a continental line cord, and an Australian line cord.
EQUIREMENTS Most Life Fitness Treadmills are intended for use on a normal 120 volt circuit in the United States and Canada. Below is a table that provides the current rating for this product based on supply voltage. Make sure that the treadmill model supports the proper line voltage for the installation location before plugging into the outlet.
Electrical Requirements section. Then turn the treadmill on. Stand on the side rails of the treadmill and straddle the belt. To start the belt, press the Start/Enter key, then press the speed up arrow key until the treadmill reaches 4.0 MPH.
AISING AND OWERING THE The treadmill’s deck can be folded up when not in use. To do so, make sure that the incline is set to 0%, then simply grab the deck and lift it until it snaps into place.
Requirements, which appears earlier in this section, for details. Then, turn the treadmill ON. Stand on the siderails of the treadmill and straddle the belt. Press the START key and increase the speed to 4.0-mph (6.4 kph) using the SPEED UP ARROW key.
CCESSORY RAYS Accessory trays (B) are located on either side of the display console. CTIVITY The Go System Activity Zone (C) offers control over the basic operations of the treadmill, using the following buttons:...
J. E-Stop Magnet: This circular magnet connects to the E-Stop Lanyard, which must be clipped to the user’s clothing when the treadmill is in use. Pulling the lanyard so that it comes free of the magnet will stop the treadmill’s striding belt;...
YSTEM The hand pulse sensors (K) are the built-in heart rate monitoring sys- tem on the treadmill. During a workout, grasp the sensors that are set into the handlebars. For an accurate reading, use a comfortable grip. The console displays the heart rate after 15 to 20 seconds.
Your treadmill is in safety mode and this lock feature is to protect someone from accidentally pressing a button they are not suppose to and starting the treadmill. You can go into the Settings Menu to disable this feature or extend the length of the time it takes for this feature to turn on. Please refer to the console User Manual for more on this feature.
8. My treadmill will not lock when I fold it up. a. Make sure the treadmill is at 0% incline before folding it up. If it is not at 0%, it will not lock. 9. My treadmill will not unfold.
10. My treadmill will not turn on. a. Make sure that the treadmill’s power cord is connected to the treadmill at one end and is plugged into a power outlet at the other. Also, make sure that the power switch is pushed to on. The power switch is locat- ed on the front of the treadmill right below the motor cover.
REVENTATIVE AINTENANCE The Life Fitness F3 treadmill is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today. NOTE: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear.
OLTS The Life Fitness treadmill has access holes in the rear roller guards, which allow access to the tensioning bolts. These tensioning bolts make it possible to adjust tracking and centering of the striding belt (A) without removing the guards.
Set the treadmill at 2.0-mph (3,2 kph) and get on to make sure the belt no longer slips. Also, check the striding belt’s tracking. If the striding belt drifts to the left or right see Tracking (Centering) an Existing or New Striding Belt.
2. Locate and document the serial numbers of the base and the console. The base’s serial number is located on front of the treadmill near the power switch and the console serial number is located on the back surface of the console.
WHO PAYS SHIPPING & INSURANCE FOR SERVICE: If the Product or any warranted part must be returned to a service facility for repairs, Life Fitness will pay all shipping and insurance charges during the warranty period (within the United States only). The purchaser is responsible for shipping and insurance charges after the warranty has expired.
Warranties may vary outside the U.S. Contact Life Fitness for details.
CHANGES IN WARRANTY NOT AUTHORIZED: No one is authorized to change, modify or extend the terms of this limited warranty. EFFECT OF U.S. STATE LAWS: This warranty gives you specific legal rights and you may have other rights which vary from state to state. MODEL LIFETIME Frame &...
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