Life Fitness F3 Owner's Manual
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Life Fitness F3 Owner's Manual

Treadmill
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F3 TREADMILL
Owner's Manual
8972801 REV B-3

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  • Page 1 F3 TREADMILL Owner’s Manual 8972801 REV B-3...
  • Page 3 5100 River Road Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • FAX: 847.288.3703 Service phone number: 800.351.3737 (toll-free within U.S.A., Canada) Bijdorpplein 25-31 Siemensstraße 3 2992 LB Barendrecht 85716 Unterschleißheim 5100 N River Road THE NETHERLANDS GERMANY Schiller Park, IL 60176 U.S.A Telephone: (+31) 180 646 644 Telephone: (+49) 89.31 77 51.0 (Germany) Telephone: (847) 288 3300...
  • Page 4 Before using this product, it is essential to read this ENTIRE operation manual and ALL installation instructions. This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely. Note: Re-orient or relocate the receiving antenna. •...

  • Page 5: Table Of Contents

    Life Fitness F3 Treadmill Design Illustration ........
  • Page 6 Life Fitness Treadmill Model: Thank you for purchasing a Life Fitness treadmill. Before using this product please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features on your treadmill. We hope you...

  • Page 7: Important Safety Instructions

    To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet. • Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Services.
  • Page 8 • Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and/or using. • Use the handrails whenever additional stability is required. In case of emergency, such as tripping, the user should grab the handrails and place his/her feet on the side platforms. The handrails may be held to enhance stability as needed, but are not for continuous use.

  • Page 9: Life Fitness F3 Treadmill Design Illustration

    F3 T ITNESS READMILL ESIGN LLUSTRATION F3 with Track Console Roller End Cap...

  • Page 10: Assembly

    SSEMBLY For safety, and to save time and effort, read this Owner’s Manual completely before installing your Life Fitness Treadmill. Place the treadmill near where it will be used before beginning the unpacking procedure. NPACKING These unpacking instructions assume you have already done the following: •...

  • Page 11: Installing Uprights

    NSTALLING PRIGHTS Locate the LEFT UPRIGHT (1). The upright is marked “L”. Position the LEFT UPRIGHT near inside of the left bracket. a) Connect the two electrical connectors at the bottom of the upright. b) Set the upright in position while feeding the cable into the upright. c) Install all hardware and finger tighten at this time.
  • Page 12 Position the console bridge (5) near the top of the uprights. Attach the wire connectors leading from the left upright and the console bridge. Be sure the connectors are fully seated together. Feed any excess wire into the hollow inside the left upright.

  • Page 13: Installing The Console

    NSTALLING THE ONSOLE Remove the pre-installed bolt (A) from the back of the main console (B). Position the main console near the top of the console bridge and attach the connectors leading from the console bridge to the corresponding tabs on the back of the main console.

  • Page 14: Attaching The Power Cord

    ***If there was an error during calibration the console will display "FAIL". ***If a failure occurred press STOP twice and restart the process at Step 1. ***If failure occurs again take note of the error number display and contact Life Fitness Customer Support Services at 1-800-351-3737 (U.S.A. and Canada).

  • Page 15: Setup

    EQUIREMENTS Most Life Fitness Treadmills are intended for use on a normal 120 volt circuit in the United States and Canada. Below is a table that provides the current rating for this product based on supply voltage. Make sure that the treadmill model supports the proper line voltage for the installation location before plugging into the outlet.
  • Page 16 OLDING AND NFOLDING THE READMILL The treadmill’s deck can be folded up when not in use. To do so, make sure that the incline is set to 0%, then simply grab the deck and lift it until it locks into place. To lower the deck again, push the running surface in with one hand and pull the release handle to slowly lower it to the ground.

  • Page 17: Activity Zone And Heart Rate Sensor Overview

    CTIVITY ONE AND EART ENSOR VERVIEW CTIVITY The Go System Activity Zone (C) offers control over the basic operations of the treadmill, using the buttons described below. Walk Walk START START STOP STOP INCLINE INCLINE SPEED SPEED High High D. Start: Causes the belt to begin moving at 0.5 mph and 0% elevation. E.
  • Page 18 ULSE ENSOR YSTEM The hand pulse sensors (K) are the built-in heart rate monitoring system on the treadmill. During a workout, grasp the sensors that are set into the handlebars. For an accurate reading, use a comfortable grip. The console displays the heart rate after 15 to 20 seconds.

  • Page 19: Service And Technical Data

    Be sure to grasp the sensors firmly and keep hands still. If heart rate seems substantially higher or lower than expected, remove hands from sensors until heart rate disappears. Life Fitness recommends that the user stand on the side rails when attempting to monitor heart rate with contact sensors.

  • Page 21: Preventive Maintenance Tips

    3. Using the Silicon lubricant approved by Life Fitness, apply one half of the bottle to the surface of the deck between the belt and the deck.

  • Page 22: How To Adjust And Tension The Striding Belt

    OLTS The Life Fitness treadmill has access holes in the rear roller guards, which allow access to the tensioning bolts. These tensioning bolts make it possible to adjust tracking and centering of the striding belt (A) without removing the guards.

  • Page 23: Using And Testing The Safety Stop Pull Cord

    RODUCT ERVICE 1. Please contact your dealer or Life Fitness Customer Service at 1-800-351-3737. 2. Verify the symptom and review the operating instructions and troubleshooting matrix. 3. Locate and document the serial number of the treadmill. The treadmill’s serial number is located on the front...

  • Page 24: Specifications

    PECIFICATIONS F3 T ITNESS READMILL PECIFICATIONS Designed use: Home Maximum user weight: 350 pounds / 159 kilograms Speed range: 0.5 - 10.0 mph in 0.1 increments Elevation range: 0%-12% (in 0.5% increments) Motor: 3 HP continuous duty DC Rollers: Front: 2.6" (67mm) precision crowned Back: 2.0"...

  • Page 25: Warranty Information

    WHO PAYS SHIPPING & INSURANCE FOR SERVICE: If the Product or any warranted part must be returned to a service facility for repairs, Life Fitness will pay all shipping and insurance charges during the warranty period (within the United States only). The purchaser is responsible for ship- ping and insurance charges after the warranty has expired.
  • Page 26 Product. Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages, so the above limitations or exclusions may not apply to you. Warranties may vary outside the U.S. Contact Life Fitness for details. CHANGES IN WARRANTY NOT AUTHORIZED: No one is authorized to change, modify or extend the terms of this limited warranty.

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