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298
Spinach, fresh, cooked, drained
299
Spinach, frozen, cooked, drained
300
Spinach, canned, drained
301
Zucchini, fresh
302
Zucchini, cooked, drained
303
Squash, baked
304
Butternut, frozen, cooked, mashed
305
Sweet potato, baked with skin
306
Sweet potato, boiled without skin
307
Sweet potato, candied
308
Sweet potato, canned, syrup pack, drained
309
Tomato, fresh
310
Tomato, cherry
311
Tomato, canned
312
Tomato, sundried, plain
313
Tomato juice, canned, salt
314
Tomato, paste, canned
315
Tomato, sauce, canned
316
Tomato, stewed, canned
317
Turnips, cooked, cubed
318
Turnip greens, fresh, cooked, drained
319
Turnip greens, frozen, cooked, drained
320
Vegetable juice, cocktail, canned
321
Vegetables, mixed, canned, drained
322
Vegetables, mixed, frozen, cooked, drained
323
Water chestnuts, canned
324
Yam, cooked, broiled, drained, or baked
325
Apples, fresh, with skin
326
Apples, fresh, peeled
327
Apples, dried
328
Apples, stewed with added sugar
329
Apples, stewed without added sugar
330
Applesauce, canned, sweetened
331
Applesauce, canned, unsweetened
332
Apricots, fresh
333
Apricots, canned, halves, heavy syrup
334
Apricots, canned, halves, juice pack
335
Apricots, dried
336
Asian pears, fresh
337
Avocados, fresh, without skin & pit
338
Bananas, fresh
339
Blackberries, fresh
340
Blackberries, canned, heavy syrup
13
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