Advertisement
Advertisement
Related Manuals for Achieve ACH0011
Summary of Contents for Achieve ACH0011
- Page 1 OWNER’S MANUAL MODEL: ACH0011 Freecall for service 07 3272 7010 www.bfe.net.au...
-
Page 2: Table Of Contents
Table of Contents Page Exploded View ______________________ Part List ___________________________ Important Safety Information _____________ Before You Start _____________________ Assembly Instruction _________________ __ Console ___________________________ Monitoring Heartrate __________________ Warranty / Service ___________________ 14 Freecall for service 07 3272 7010 www.bfe.net.au... -
Page 3: Exploded View
Exploded View Freecall for service 07 3272 7010 www.bfe.net.au... -
Page 4: Part List
Part List ITEM Q’TY PART NAME ITEM Q’TY PART NAME x " e r i h t i v l i ) r e Locking Knob(M10xψ7x 45L) Extension Wire Crank with Pulley Assembly DC Power Cord e r i Bottom Left Housing ψ22.2mm Ball Plug Bottom Right Housing M8x19mm Washer (Silver) -
Page 5: Important Safety Information
Important Safety Information WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 6: Before You Start
Before You Start Thank you for purchasing this new Achieve Mag Bike! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit. -
Page 7: Assembly Instruction
Assembly Instruction 16 M8x60mm Carriage Bolt x 4 27 M8x19mm Washer x 4 42 M8 Acorn Nut x 4 Turn Locking Knob (5) counterclockwise to loosen then slide Seat Post (3) into Main Frme. IMPORTANT: Be sure the Locking Knob is inserted into the hole of Seat Post, turn clockwise to tighten. - Page 8 Assembly Instruction 45 M8x19mm Washer x 3 46 M8 Lock Nut x 3 Freecall for service 07 3272 7010 www.bfe.net.au...
- Page 9 Assembly Instruction Turn Locking Knob (63) counterclockwise to loosen, pull the knob as you insert Seat Post Slider (64) IMPORTANT: Turn Locking Knob clockwise to secure seat before use. Connect the three wires 48 M8X15mm Hex Head Screw x4 49 M8x18mm Curved Washer x4 Freecall for service 1-800-465-0 Freecall for service 07 3272 7010 www.actionsports.com.au...
- Page 10 Assembly Instruction Insert two wires from Handlebar (10) into Console Tube (2). Pull three wires out from Console Tube (2). 48 M8X15mm Hex Head Screw x 2 49 M8x18mm Curved Washer x 2 Connect the three wires Insert Monitor (14) onto Console Tube (2) Freecall for service 1-800-465 Freecall for service 07 3272 7010 www.actionsports.com.au...
-
Page 11: Console
Console The console with large LCD displays RPM, SPEED, TIME, DISTANCE, CALORIES, WATTS, and HEAT RATE. Power on Press any button to turn on. Sleep Program operation Turn on the console. Press UP/DOWN to select a desired program. Programs 1 - 10: Preset programs Program 11: Target heart rate program. - Page 12 Monitoring Your Heartrate To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Your maximum heart rate may be roughly calculated by subtracting your age from 220.
- Page 13 Monitoring Your Heartrate Freecall for service Freecall for service 07 3272 7010 www.actionsports.com.au www.bfe.net.au...
Need help?
Do you have a question about the ACH0011 and is the answer not in the manual?
Questions and answers