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Casall R-600 Instruction Manual

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Instruction Manual
ROWER MACHINE R-600

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Summary of Contents for Casall R-600

  • Page 1 Instruction Manual ROWER MACHINE R-600...
  • Page 2 KIT TOOL & SCREW SET - List R600 I-1 Allen Bolt M8x16mm ¡ ] 8 ¡ ^ I-2 Curved washer for 19*2T bolt(8) I-3 Screw M5*12 (8) Screwdriver (1) (Pedal Wrench) Allen Key(1) I-4 Screw M5*10 (4)

  • Page 3: Assembly Instruction

    Assembly Instruction D-16 D-15 D-13 D-14 D-35 D-13 D-14 D-37 I-1 I-2...

  • Page 4: Exploded Drawing

    Exploded Drawing G-10 F-10 L-11 D-17R L-8 L-9 L-10 G-6 G-7 G-8 G-9 D-20R L-12 L-4 L-5 L-6 D-33 D-40 D-35 D-38 D-34 D-12 L-13 D-39 L-3 L-2 D-36 D-23 L-14 D-22 C-10 C-11 D-30 D-28 D-29 D-27 D-26 D-25 D-24 D-11 D-16 C-12...

  • Page 5: Parts List

    Parts List ROWER MACHINE Description Quantity COMPUTER SCREWS FOR FIXING COMPUTER SUPPORTING TUBE FOR BRACKET BRACKET FOR FIXING COMPUTER SCREWS M6xP1.0x57L FIXING CAP FLAT WASHER φ6xφ16x1t NYLON NUT M6 BRACKET FOR ROLLER DRIVING PULLEY ROLLER SCREWS 3/8"x54mm SCREWS M6x50L NYLON NUT 3/8"x7t NYLON NUT M6 SPRING WASHER 8*φ14*2T FLAT WASHER φ8*φ19*2T...
  • Page 6 D-21 SCREW M4x8L D-22 CONNCTION PIN OF COVER D-23 SCREW M4x12L D-24 DIVERSION OF FAN D-25 POLE D-26 FIXING SOCKET OF FAN D-27 SCREW M3x8 D-28 COVER OF FAN D-29 FAN COVER D-30 SCREW M5x8L D-31 DC WIRE D-32 SCREW M5x8L D-33 CONNECTION BAR D-34...
  • Page 7 NLYON NUT M8 L~L-14 MAGNETIC BRACKET & GEAR BOX LEFT SLIPPERY RAIL RIGHT SLIPPERY RAIL SCREW M5x30L NYLON NUT M5 STOPPER FOR SILDER REAR STABILIZER ADJUSTING CAP SCREW 3/16"（#10）x3/4" CARRY BAR FOR TRANSOPORTATION FLAT WASHER φ8xφ16x2t SCREW M8xP1.25x20L(6m/m) REAR COVER FOR SLIDER AC ADAPTOR...
  • Page 8 Step 1 1. Insert the Rear Support (N), and then attach the Rear Support to the Slippery Rail (M-L,M-R) using M8xP1.25x20L Bolt (N-5), Flat Washers (N-4) and Carry Bar (N-3). Step 2 Attach the Seat (K-1) and the Rolling Slider ( K) with M8*P1.25*16L Bolt (I-1) and Flat Washers (I-2)
  • Page 9 Step 3 Slide the Seat with slider (K) onto the Slippery Rail (M-L, M-R). Step 4 Screws (I-3). Attach the Pedal with fix band (J-3 & J-5 ) to the pedal support ( J ) with...
  • Page 10 Step 5 Insert the Pedal Holder (J) and attach the Slippery Rail (M-L, M-R) with M8*P1.25*16L Bolt (I-1) and Flat Washers (I-2) I-1 I-2 Attention! When you fix the 4 screws of the pedal holder of to the slider, the 4 screws cannot be fixed too tightly at the same.
  • Page 11 Step 7 Main Frame (D) M8*P1.25*16L Insert the Slippery Rail (M-l , M-R) and fix it to the with Bolt (D-13) and Flat Washers (D-14) Finally, attach the Cover (D-15) over the Main frame (D) using of M5x10L Washer (D-16). Connect the Pulse Wire (pt.D-35) and the Wireless Receiver Wire (pt.
  • Page 12 INSTRUCTIONAL MANUAL FOR CASALL R600 CONSOLE [DISPLAY FUNCTION:] ITEM DESCRIPTION ‧ Strokes per minute ‧ Display range 0~999 ‧ Workout time display during rowing. ‧ Display range 0:00~99:59 Time/500m ‧ *Computer will display the time needed to row 500 meters according to current speed every 6 seconds.

  • Page 13: Manual Mode

    [OPERATION] POWER ON Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. Enter into clock and calendar setting mode. After 4 minutes without rowing or pulse input, console will enter into power saving mode. And display clock, calendar and room temp.
  • Page 14 H.R.C. Mode： Target a heart rate for the workout. 1. Press UP or DOWN to select H.R.C. mode and press ENTER to confirm. 2. Press UP or DOWN to set AGE, and press ENTER to confirm. Press UP or Down to select 55%.75%.90% or TA (Target heart rate.). (default: 100). *Formula: (220-Age) X ___% *Example: Age 25 choosing 75%, you will target your heart rate to (220-25) x 75%= 146/min 4.
  • Page 15 Race Mode： Race against the computer. 1. Press UP or DOWN to select Race mode and press ENTER to confirm. 2. Press UP or DOWN to preset Challenge level and press ENTER to confirm. (Total level =15, Default time= 0:30 TIME/500M, Default distance=500M) 3.
  • Page 16 1. Press UP or DOWN to select USER mode and press ENTER to confirm. 2. Press UP or DOWN to set resistance level of each column, and press ENTER to set the next resistance column. (Total resistance column = 16) 3.
  • Page 17 Attention! All preset data will be lost when unplug the power (adaptor) from the "machine". The console is designed for single workout usage only.