First-Time Setup; Settings Configured In First-Time Setup - Timex Ironman Run x20 GPS M062 Instruction Manual

From the watch's initial (Time of Day) display, press

FIRST-TIME SETUP

The first time you power on the watch, you will set up language, units, personal profile, and other
required information.
1. Press and hold POWER to power on the watch. The watch then begins the first-time setup
process.
If first-time setup does not begin, press
ABOUT > FACTORY RESET (YES). The watch then powers down. Press and hold POWER to
continue.
Follow the instructions shown in the watch's display, using the , ,
2.

SETTINGS CONFIGURED IN FIRST-TIME SETUP

NOTE: Set the values as precisely as possible to enjoy accurate workout data calculations.
•
Language ― Choose the language used in the watch menus and messages.
•
Unit ― Choose the units for workout data: English (feet, miles, pounds) or Metric (meters,
kilometers, kilograms).
•
Date ― Set the current year, month, and day.
•
Time format ― Choose 12- or 24-hour format.
•
Time of day ― Set the time at your location in hours, minutes, and seconds.
NOTE: When using 12-hour format, scroll past 11 AM to continue to pm (afternoon) hours.
•
Gender ― Choose your gender to assist in calculating calories burned.
•
Birthday ― Set your birthday to assist in calculating calories burned.
•
Height ― Set your height to assist in calculating calories burned.
•
Weight ― Set your weight to assist in calculating calories burned.
6
•
Workout ― Choose a workout: stopwatch (timed) or interval (variable
intensity).
•
History ― Display your saved workouts.
•
Settings ― Customize your watch and workout settings.
If the display shows  or  at the bottom, press  or  to scroll through
additional menu items.
↵
to go to the main menu, then select SETTINGS >
↵
to open the main menu.
↵
, and

buttons.