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Related Manuals for Matrix S7xi
Summary of Contents for Matrix S7xi
- Page 1 S7xi S7xe STEPPER OWNER’S MANUAL...
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Page 2: Table Of Contents
IMPORTANT PRECAUTIONS STEPPER ASSEMBLY LOCATION & SETUP TROUBLESHOOTING & MAINTENANCE STEPPER OPERATION STEPPER WORKOUTS PRODUCT SPECIFICATIONS... -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS When using a Stepper, basic precautions should always be followed, including the following: Read all instructions before using this product. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all warnings and precautions. - Page 4 DANGER TO REDUCE THE RISK OF ELECTRICAL SHOCK: Always unplug the unit from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts. WARNING TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: •...
- Page 5 WARNING • Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury. • Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE) •...
- Page 6 CAUTION CONSULT A PHYSICIAN BEFORE USING THIS EQUIPMENT. READ OWNER’S MANUAL BEFORE USE. It is essential that your unit is used only indoors, in a climate controlled room. If your unit has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the unit is warmed up to room temperature before first time use.
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Page 7: Grounding Instructions
110 V UNITS ADDITIONAL ELECTRICAL INFO All Matrix 3x, 5x, 7xe and 7xi 110 V Steppers require the use of In addition to the dedicated circuit requirement, the proper a 100-125 V, 60 Hz and a 15 A “Dedicated Circuit”, with a non- gauge wire must be used from the circuit breaker box, to looped (isolated) neutral/ground for power. - Page 8 BATTERY CHARGE (3X, 5X ONLY) The Stepper saves its battery charge by moving into a shutdown mode whenever STEP FASTER appears on the display. If the user does not maintain a step rate above 35 steps per minute, then a 30-second shutdown process begins. When the battery voltage is low, LOW BATTERY appears on the display if the unit is moving into the shutdown mode.
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Page 9: Stepper Assembly
ENTER YOUR SERIAL NUMBERS AND MODEL NAME IN THE BOXES BELOW: CONSOLE SERIAL NUMBER LOCATION FRAME SERIAL NUMBER: CONSOLE SERIAL NUMBER: MODEL NAME: MATRIX » Use the information above for initial setup and when calling for service. - Page 10 INCLUDED FASTENERS Qty: Sketch: Part Name: Bag: Qty: Sketch: Part Name: Bag: SOCKET HEAD BOLT BUTTON HEAD BOLT White Orange (M8x16L) (M8x16L) LOCK WASHER White ARC WASHER Orange SOCKET HEAD BOLT Blue LOCK WASHER Green (M8x25L) BUTTON HEAD BOLT LOCK WASHER Black Green (M8x16L)
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Page 11: Before You Begin
Review the contents of the hardware 5mm ALLEN WRENCH package for completeness. Contact Matrix Customer Service at 1(866) 693-4863 to 6mm ALLEN WRENCH report any missing items. Please make sure that the power plug is not plugged into the wall outlet while completing the following procedure. - Page 12 ASSEMBLY STEP 1 BLACK HARDWARE BAG : RED HARDWARE BAG : BUTTON HEAD BOLT BUTTON HEAD BOLT (M8x40L) (M5x15L) LOCK WASHER Open BLACK AND RED HARDWARE BAGS. Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side.
- Page 13 ASSEMBLY STEP 2 WHITE HARDWARE BAG CONTENTS SOCKET HEAD BOLT(M8x16L) Qty: 8 LOCK WASHER Qty: 8 Open WHITE HARDWARE BAG. Attach MANUAL INCLINE LIFT LEVER to GUIDE RAIL SET using 4 BOLTS (D), 4 FLAT WASHERS (E), 4 SPRING WASHERS (F) and 4 NUTS (G). Align GUIDE RAIL SET with MAIN FRAME as shown.
- Page 14 ASSEMBLY STEP 3 ORANGE HARDWARE BAG: YELLOW HARDWARE BAG: SCREW SET BUTTON HEAD BOLT (M8x45L) BUTTON HEAD BOLT LOCK WASHER (M8x16L) ARC WASHER GREEN HARDWARE BAG: LOCK WASHER Z04 x 3 Z05 x 3 BUTTON HEAD BOLT (M8x16L) Open ORANGE, YELLOW AND GREEN HARDWARE BAGS.
- Page 15 S5X, S7XE & S7XI ASSEMBLY STEP 4 BLUE HARDWARE BAG CONTENTS : 7XE (SHOWN) / 7XI, 5X CONSOLE ASSEMBLY SOCKET HEAD BOLT(M8x25L) Qty: 2 S5X, S7XE AND S7XI MODELS ONLY. Open BLUE HARDWARE BAG. Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST.
- Page 16 S3X ASSEMBLY STEP 4 BLUE HARDWARE BAG CONTENTS : 3X CONSOLE ASSEMBLY SOCKET HEAD BOLT(M8x25L) Qty: 2 Open BLUE HARDWARE BAG. Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST. Attach CONSOLE MAST to MAIN FRAME using PRE-INSTALLED BOLTS AND WASHERS.
- Page 17 S7XI S7XE (SHOWN)
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Page 19: Location & Setup
LOCATION & SETUP... - Page 20 LOCATION OF THE UNIT Place the unit on a level and stable surface away from direct sunlight. The intense UV light can cause discoloration on the plastics. Locate your unit in an area with cool temperatures and low humidity. Please leave a clear zone behind the unit that is at least 24”...
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Page 21: Troubleshooting & Maintenance
TROUBLESHOOTING & MAINTENANCE... - Page 22 Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix Fitness Systems will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.
- Page 23 For this reason, Customer Tech Support recommends that the following preventive maintenance schedule be followed. DAILY • Unplug the unit. Clean entire machine using water and a mild soap or other Matrix approved solution (cleaning agents should be alcohol and ammonia free). QUARTERLY • Check all connecting joint areas for tightness of bolt assemblies.
- Page 24 The site provides information including serial numbers, time/distance totals, software versions, and a history of any error codes that the unit has shown. The system will send email notifications for any error messages that occur on the equipment, notifying both Matrix Fitness customer support and the facility.
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Page 25: Stepper Operation
STEPPER OPERATION... - Page 26 POWER If your unit is powered by a power supply, the power must be plugged into the power jack, which is located in the front of the machine near the stabilizer tube. Some units have a power switch, located next to the power jack. Make sure it is in the ON position.
- Page 27 PROPER USAGE Your unit offers a variety of foot positions. Moving your foot to the forward most position of the foot pad increases your step height, which will create a feel similar to a step machine. Placing your foot toward the back of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or run.
- Page 28 USING THE HEART RATE FUNCTION The unit is equipped with heart rate pulse grips. The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap.
- Page 29 WIRELESS HEART RATE RECEIVER When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and displayed on the console. Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out.
- Page 31 3X CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
- Page 33 5X CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
- Page 35 7XE CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
- Page 37 7XI CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
- Page 38 7XI CONSOLE OPERATION GETTING STARTED (For help or more information, touch ?.) WELCOME SCREEN • Touch the USER button to sign-in with your XID. • Touch the GUEST button to workout anonymously. • Touch the REGISTER button to create a new XID. USER SIGN-IN 1) Enter your XID and touch 2) Enter your PASSCODE and touch...
- Page 39 HOMESCREEN: FEATURED CONTENT • When the workout starts, featured content is displayed. Touch to access homescreen. HOMESCREEN • The USERNAME or GUEST is shown in the upper right-hand corner. • Touch to change WORKOUT STATISTICS displayed at the bottom of the screen. • Touch a FLAG to change the language.
- Page 40 7XI APPS AND ENTERTAINMENT PROFILE / VIRTUAL ACTIVE SCREEN: • FEATURED CONTENT - Displays featured videos, music and • MEDIA PLAYER - Connect and control audio and workouts according to frequently-accessed content. video files on-screen via USB port. • ON DEMAND TV - Watch On Demand video content •...
- Page 41 NIKE + IPOD INSTRUCTIONS (7XE CONSOLES ONLY) REQUIREMENTS Nike + iPod – compatible iPod or iPhone (See www.apple.com/nikeplus for more information). Before syncing your Apple device, you must first create a free Nike + iPod account at www.nikerunning.com and have the Nike + iPod App turned on in the settings of your device. GETTING STARTED 1) Before connecting your Apple device, you must first turn on Nike + iPod within the settings of the device.
- Page 42 MANAGER MODE AND ENGINEERING MODE 3X AND 5X CONSOLES: These sections allow users to manipulate default settings for the machines. It may be accessed by pressing the Level Up/ Level Down keys simultaneously for 5 seconds. To change a setting, press “Enter” on the keypad under ‘Manager Mode’ or ‘Engineering Mode’...
- Page 43 7XE - MANAGER AND ENGINEERING MODE 7XI - MANAGER AND ENGINEERING MODE...
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Page 45: Stepper Workouts
STEPPER WORKOUTS NOTE: The individual human power required to perform an exercise may be different than the mechanical power displayed. These exercise devices are Class A products. These products display the power input into the exercise device in watts. These products have been tested to ensure that the watts displayed on the console is accurate to within +/- 10 %. - Page 46 WORKOUT DESCRIPTIONS QUICK START OPERATION Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement. MANUAL WORKOUT OPERATION Manual is a workout that allows you to manually adjust the intensity level values at anytime. The manual workout also contains a setup screen which allows you to input your weight to help calculate a more accurate caloric burn rate.
- Page 47 LEVEL BASED PROGRAMS Your Matrix machine offers a variety of level-based workouts to challenge users of all fitness levels. The following information will briefly explain the workout and how to program the machine for each workout selection. ROLLING HILLS WORKOUT OPERATION...
- Page 48 WORKOUT DESCRIPTIONS USER DEFINED PROGRAMS (RANDOM) FAT BURN WORKOUT OPERATION There are 20 workout profiles in random mode. Profile will Fat burn is a level-based workout that is designed to help change each time random button is pressed. users burn fat through various resistance changes. To enter into this workout on the 3x or 5x, use the following To enter into this workout on the 3x or 5x, use the following guidelines.
- Page 49 HEART RATE CONTROL WORKOUT OPERATION FITNESS TEST Your Matrix machine offers a heart rate control workout This test measures cardiovascular fitness and proves an mode. The heart rate control workout mode allows the estimated sub-maximal VO2 result. It is based on power output...
- Page 50 WORKOUT DESCRIPTIONS CONSTANT WATTS This program allows you to vary your cadence or SPM and the machine’s resistance will adjust accordingly to your selected goal. The quicker your stride the less resistance for the goal selected. To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe and 7xi, follow the on-screen prompts.
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Page 51: Product Specifications
PRODUCT SPECIFICATIONS S7xi STEPPER S7xe STEPPER S5x STEPPER S3x STEPPER FEATURES STEP RANGE 12.2” / 31.0 CM 12.2” / 31.0 CM 12.2” / 31.0 CM 12.2” / 31.0 CM CONTACT & WIRELESS HR ULTRA NON-SLIP PEDALS Q-FACTOR 3.3” / 8.4” CM 3.3”... - Page 52 Matrix Fitness 1-866-693-4863 1600 Landmark Drive, www.matrixfitness.com Cottage Grove, WI 53527 Matrix Steppers 1.6 | © 2013 Matrix Fitness...